I love yoga with London Yoga Circle, it is the class I choose out of all the choices available in London. I feel stronger, more toned and flexible and perhaps even more important, I feel a more positive general outlook towards the life around me. We are a group of friends from different parts of the globe who were brought together by our love and enthusiasm for yoga.
I first started practising yoga as a form of exercise. I quickly found, however, that there was so much more to it than just the physical benefits. My whole perspective on life shifted, my principles developed and my spirituality formed. As I became more interested in the philosophy of yoga and Buddhism I began to understand yoga 'exercises' as being far more than a just a form of fitness.
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