All the classes are taught by me, Brigid Godwin. Yoga has been a huge part of my life since I took my first Ashtanga Vinyasa lesson 19 years ago. I simply loved it but had no idea at the time how lifechanging it was going to be for me, or that I would end up as a teacher.
Dynamic and challenging, The Freestyle Yoga Project is geared towards encouraging students to think for themselves and investigate what's going on over the side of any particular yogic box. In fact,to also explore what's going on outside of yoga too! Because no one style of yoga nor one physical discipline holds all the answers, and so can be potentially limiting.
AcroYogaDance works globally to contribute within the yoga, dance and acrobatic communities by creating, performing and teaching unique flows and sequences. This offers a fun but challenging way oflearning from beginners to the more advanced practitioner. Health & wellbeing is fundamental to AcroYogaDance classes, workshops and performances. In other words your health comes first at all times. The goal is that sequence eventually becomes a performance that feels beautiful to perform.
Stretch and Flow Classes are based on classical asanas with influences from Ashtanga dynamic practice and will be pitched to challenge you so that you really feel you've done some work. LunchtimeStretch Classes are tight one hour yoga session but without breaking into a sweat as you'll more than likely have something important to do in the afternoon. Pregnancy Yoga A space for you to explore your body and find comfort at each and every stage of your pregnancy.
Jo has had a successful career, of over 22 years, in a commercial environment. At this time she started practicing yoga to help keep her positive, fit and healthy in a stressful, client basedenvironment. It worked. She was always complemented on her positive approach and did not need to take time off sick. Luck maybe, but Jo put this down to practicing Yoga. In 2006 Jo decided to follow her heart and concentrate on teaching Yoga and Well-being on a full-time basis.
People want to be happy and healthy but in today's society we are drawn to life style choices that create an amazing amount of stress and anxiety in our already hectic lives, so I made a life stylechoice - Yoga. My name is Guy, I'm 48 years old and have lived in Tonbridge for the past seven years with my wife and 13 year old daughter. I have had a successful career in The City of London spanning 31 years.
My name is Celeste Cronin Thomas. I have been a student of yoga since the 1980s and teach in the tradition of Professor T Krishnamacharya. I am a yoga therapist registered with the Complementary andNatural Healthcare Council: I hold a British Wheel of Yoga Teaching Diploma and I am a certified Vedic Chant teacher. I believe that yoga is the most effective way to affect change in our lives and that it is open to everyone. My yoga lessons are my special 'me' time.
YOGA AKASHA was set up in response to a demand identified by local Yoga teachers to offer a space in the heart of the community. YOGA AKASHA offers a beautiful studio in Sussex of around 850 squarefeet with regular classes including Yoga, Meditation and Pranayama, Pregnancy Yoga, Kids Karate and Mums with babies Yoga and Pilates, baby massage and Thai massage as well as regular workshops. The space is available to hire, please contact us at email@example.com for details.
Imaginative and fun Kids Yoga Classes use music and movement to enhance your child's physical, emotional and intellectual development from birth to secondary school. Based in West Malling, Kent weoffer classes in the area to parents, carers, pre-schools and primary schools. Classes are available in Kings Hill, Aylesford and Holborough Lakes.
If you regularly attend the Wednesday morning session at St. Peter's Hall in Limpsfield, please be advised that there IS a class on 27th May, and there is NO class on 10th June, due to a function thatstarts early. Some of you who travel on the London underground may have see the posters with this message!