As Fife's first yoga studio, Synergy Yoga & Therapy Centre, is dedicated to offering you a blend of tools and techniques to promote your health and well-being potential and make a difference in yourlife. From yoga and pilates classes to relaxing therapies such as Hot Stone Massage and Shiatsu and Remedial therapies. Professionalism and accountability of staff are important to us.
I teach Flow, Hatha and Yin classes for all levels based in Glenrothes. I provide a safe space for you to learn more about your body, building strength and flexibility without pressure or judgment.
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