A lot of our students are participating in these races and we decided that in honour of our lovely students, we would like to give it a whirl and get involved in the action! We will be powering through these challenges and then heading to the studio for our Saturday 1.15pm Hot Vinyasa & Yoga Mixed class. To make the day even more special we are going to donate all of the proceeds from the class to the Nepal Earthquake disaster appeal, so come along to class to help support this worthy appeal.
Julie is a very experienced and highly qualified teacher. The yoga can be precise and demanding though classes are friendly and taught in a relaxed atmosphere. Julie has practical and intuitive approach to teaching bringing students to a greater level of self awareness.
Yoga Edinburgh - Edinburgh Community Yoga offers professional yoga classes both in our Edinburgh city centre studio and within the community. In the event the class is at full capacity priority will be given to those who have paid for the term in advance.
As Fife's first yoga studio, Synergy Yoga & Therapy Centre, is dedicated to offering you a blend of tools and techniques to promote your health and well-being potential and make a difference in your life. From yoga and pilates classes to relaxing therapies such as Hot Stone Massage and Shiatsu and Remedial therapies. Professionalism and accountability of staff are important to us.
Kirstie completed her International Level 1 instructor certification in Kundalini yoga as taught by Yogi Bhajan in April 2007 and most recently qualified as a baby yoga instructor in September 2008. Along with having an established daily practice Kirstie continues to develop her knowledge and experience by participating in various workshops. Kirstie has a keen interest in alternative holistic therapies and is a qualified Reflexologist and Indian Head Masseuse.
Welcome to Luna Yoga Meditation, we offer a range of evolving yoga practices suitable for people who are searching for integrated, safe and enjoyable ways to keep healthy. We also provide Meditation and Yoga Nidra courses that help you let go of unconscious tension, heal emotions and awaken inner knowledge. The atmosphere is a non-competitive one and students can develop the practices to their own capacity. The breath connects the body and the mind.
Please note that the Ayrshire Central Hospital class on Monday 25th May is not running due to the centre being closed for bank holiday. Regulars to this class are welcome to join the earlier class at Ayrshire College in Kilwinning which will be running at 5 - 6.15pm as usual.
Edinburgh Yoga Class run several classes throughout the city. Teaching Hatha, Pregnancy, Vinyasa Flow and Aerial Yoga at various venues, you can find more details in the Classes section. We will guide you to a level and style of yoga best suited to you.
This class is open to all levels of yogi. Expect to be challenged, physically and mentally. We will move through different sequences each week, always focusing on building strength and grace. This style of practice is a great balance to a busy week or a training schedule and is popular among athletes and those participating in high intensity training.
MindBody YOGA is a yoga teaching organisation, directed by Tracy Macfarlane (RYT) - a recognised and accredited yoga teacher by the Independent Yoga Network. Tracy is committed to learning and teaching about yoga and the chakra system, and offers yoga and meditation classes, yoga workshops, and is the principal tutor for ChillOut Yoga in Scotland.
I committed more and more to my practice and before too long my inner journey became my driving force. It was whilst in Canada in 2003 that I decided to commit my life to sharing the Ishayas' meditation teaching I have been practising since 1998. I regularly teach classes throughout Scotland and help run a regular weekly meditation group in Edinburgh. For a number of years I have taught hatha yoga on retreats and in workshops, but a desire grew to offer classes to a wider audience.
The Wee Yoga Room is a little den of zen set in the hustle and bustle of Bridge of Allan's high street, near Stirling. The Wee Yoga Room specialises in Ashtanga yoga, pregnancy yoga, Lazy Daisy Birthing and Baby classes. The Wee Healing Room offers reiki, deep tissue massage, hot stones, Indian head, pregnancy, aromatherapy and reflexology. Prior to running The Wee Yoga Room, I founded and built The Edinburgh Yoga Room, offering Ashtanga tuition in central Edinburgh.
Please note: My mobile phone does not receive texts sometimes; email or telephone to ensure you make contact. Thanks! Adult's Classes Every Tuesday at 6pm in Old Torry Community Centre, Aberdeen (during school term). Come to my healing room in Laurencekirk for a session specifically tailored to your needs. Includes reiki healing, deep relaxation and breathing techniques. Next YOGA WORKSHOPS are to be held in my yoga space at Laurencekirk.
We are committed to developing and growing personally through the practice and study of yoga, as well as other positive practices. We've found the benefits of yoga to be noticeable and life changing, to the extent that we've taken it into our daily lives. This enthusiasm and ongoing experience is something we want to share with our students and make available to anyone with an interest in finding out about yoga.
I have been doing yoga for over 20 years, yoga sustains and enlivens me. In the early 90s I started doing yoga regulary, took it more seriously in my first pregnancy, and started training to teach yoga in 2003. I have been lucky to train and learn from some wonderful teachers. My aim is to keep developing, and to offer that passion to my classes so others can experience the vitality and calm that yoga can bring.
Today's children are tomorrow's future - we need to nurture our young ones so they grow into happy, healthy and chilled individuals - yoga is the perfect start! If you are looking for an activity without the pressures of performance, examination or *competition, for your child then YAYoga is the place. However, if your child does participate in competitive activities, yoga will help to enhance strength, flexibility and focus.
I teach people how to practice yoga for health & healing and for personal transformation and empowerment. A Yoga practice can maintain good health. It can be used therapeutically to support the recovery and management of illness, injuries and disability. Applied intelligently yoga practices can support us to be all we can be, in whatever circumstances we find ourselves.
Our teaching has a spiritual focus, encouraging stillness in the body and mind and connection to the self. Yoga balances, harmonizes, purifies and strengthens the body, mind and soul. It shows the way to perfect health, perfect mind control and perfect peace with one's own self, the world, nature.
Sarah's heart and soul have been captivated by Yoga over the past 21 years, ever since her husband bought her a Yoga book by Mira Mehta. Starting with the physical postures(asanas), body-mind awareness enables us to explore what we are capable of, with great attention to posture, technique and the breath. It can be a powerful, transformative experience on many levels, and can potentially lead us towards a better understanding of ourselves.
Sunshine finished teacher training in yoga under yogi Vishvketu under Yoga Alliance USA and is also Level 3 Yoga Teacher on the Register of Exercise Professionals here in the UK. She has been teaching for the past 10 years. She he embarked on a formal study of Tibetan Buddhism and completed the Asian Classics Insitute 18 courses. The 18 ACI courses condense the essence of the Six Great Books of Buddhism.