Acala Yoga

The word yoga itself means "union" or "yolk" of the individual consciousness or soul with the Universal Consciousness or Spirit (God). While most people think yoga is only physical exercises, the asanas or postures that have gained widespread popularity in recent decades in the West, these are actually only the most superficial aspect of a profound science of unfolding the infinite potentials of the human mind and soul.

Lori received her Registered Yoga Teacher (RYT) certification for Ashtanga Yoga and Vinyasa Flow from the Kranti Yoga School in Patnem, Goa, India in 2013. Although she's certified to teach the Primary Series, Pranayama, Meditation, and Kriyas, she developed her own personal style which she calls "acala yoga" a blending of the intense physical asanas of the ashtanga, with pranayama and the more spiritual aspects of yoga to create an "immoveable union" of mind, body, and spirit.