Work at your own pace, with expert guidance, and with the reassurance of a small group environment. I began practicing yoga at age 16 and in 2011 after much dedication to the practice I travelled toThailand where I completed my 200hr teacher training with one of the foremost Ashtanga teachers, Paul Dallaghan. After returning to the UK I successfully ran my own classes in Edinburgh and St Andrews gaining much experience with a wide variety of people.
White Room yoga is an established yoga studio in downtown Dundee. Now in its sixth year of operation the studio offers high quality classes and workshops. In this exciting development, founder andresident Sivananda teacher, Sharon Wilson Hodgson, has been joined by Julie Anderson, a Senior Iyengar teacher in a shared collaborative venture which will enhance the yoga experience for both students and teachers in Dundee and beyond.
Yoga Hut focuses on functional, specific and goal targeting exercises, encouraging good health, lifestyle improvement and long term life style management. Yoga Hut is owned and run by John Caughey, afreelance Personal Fitness Trainer, Yoga and Pilates teacher.
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