I am a Power Yoga, Ashtanga and Yoga for athletes Instructor. I have developed a mixture of the ancient yoga practice from the East with a modern twist from the West. The aim of my classes is toinvoke your inner abundance and beauty with Yoga. I also incorporate Facial Yoga in my classes as all my Yoga Classes are designed for cleansing, toning and detoxing. Making you SHINE! I want to share with YOU this "Wow" effect that yoga has on your body, mind and whole being.
I had to learn to go inside and not focus on the outside so much. I had to learn to let go, to surrender, to trust, to be compassionate and to be patient. This was a long and difficult process, but Ihave found a way back to my true self through strong commitment to the Yogic practices and teachings. I decided to leave my model and acting career behind and dedicated my life to the practice of yoga.
I first practised Yoga as a child with my mother who was also a firm believer in its benefits both physically, emotionally and spiritually. As life took me through various experiences I realize nowthese were just part of my path to lead me back to finally finding peace in myself through yoga. Whether its raising a family and/or following a career we all take different paths to become who we are today. This "searching" took me along many routes.
This yoga centre - 5330 sq ft of yoga, holistic therapies, and chillout space, is the original vision of Leon Deith, who has really opened himself up to the energy of the Universe. He is co-creatingthe space and vision with fellow directors Veena and Dhanashri. Yoga Ananda Holistic Centre offers a good mix of yoga, tai chi, some pilates and dance. There will also be an eclectic mix of holistic therapies. The first aim is to serve the local community, but the vision doesn't stop there.
My yoga classes are fun, and have a sprinkle of all of my yoga influences; the precision of Iyengar, the power of Luma Zaki's hot yoga and the spiritual awareness that Satyananda yoga brings. All ofmy classes include Asansa, breathwork, relaxation and a small meditation, leaving your feeling rejuvenated and relaxed.
We would like to welcome you to Yoga Rhythm, a fresh, unique & inspiring approach to yoga. Suitable for all ages & abilities whilst relaxing & clearing the mind. Learn yoga routines choreographed tomusic synchronised with the breath. Every routine has a different focus, some strong, dynamic & energizing whilst others are more restorative, relaxing & opening. No matter what your age, size or level of ability Yoga Rhythm is for 'real people with real bodies'.
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. Theword yoga itself means "union": of the individual soul with the universal consciousness or spirit. Sadly we are living in a world that forces us to believe that outer attainments can give us what we want. Yet we continually have a feeling that something is missing or a void needs to be filled.
Camilla Campbell Yoga is devoted to creating a sanctuary of energy, balance and stability in the heart of the community. With classes in Weybridge, Cobham and Esher as well as at local schools, weencourage you to join us and make yoga your way of life in a warm, welcoming and supportive environment. Our teachers are certified, passionate, and bring their experiences from all over the world. If you are an absolute beginner or a seasoned Yogi - join us for your yogic experience.
Yoga classes in Fetcham, Box Hill, Headley and Tadworth, Surrey. Box Hill is within easy reach of Dorking, Epsom, Ashtead, Leatherhead, Banstead and Reigate. Specialist Pregnancy Yoga. Mother and BabyYoga. Toddler Yoga. Dedicated beginners yoga class. Regular daytime and evening classes for beginners, intermediate and advanced yoga students.
The unique quality of yoga is that it can be practised by every one of any age, culture and religion. Whatever the level of fitness, one can enjoy the benefits of yoga. If one feels energetic, dynamicflow yoga soothes the internal fire. If one is in need of self-nurturing, a gentle yoga session brings the body and mind to a peaceful state. Rather than trying to fit ourselves into yoga, yoga should adjust to fit our individual shapes and needs.