On this site you can find out about Hannah and the type of Yoga she practises - Iyengar Yoga. You will also find up to date information on the classes she is running. If you wish to find out moreabout Iyengar Yoga, other services in Cornwall or this site then check out the links page. Please feel free to contact Hannah if you have any questions about yoga in general or the classes she is offering.
The primary type of Yoga at BeKarma will be holistic and eclectic yoga which draws from all forms of Yoga. These sessions are led by instructor Suzanne Gibson at the BeKarma Yoga studio, and we aredelighted to host some varying forms also, as well as Pilates.
I qualified as a yoga teacher nearly 5 yrs ago with Yoga Alliance in Vancouver, Canada (my home town) and then went on to run a successful yoga business teaching yoga in France where I lived with myfamily before moving to Cornwall 2 yrs ago. Shortly after coming to Cornwall, I trained with Christiane Kerr at Calm for Kids Yoga and have been primarily committed to teaching yoga to children in schools. I am now very excited at the prospect of teaching pregnant women, new mother's and their babies.
Want to become a yoga teacher or take your yoga practice deeper? Contact Keren directly for a no obligation chat. EASTER HOLIDAY ANNOUNCEMENT - please note the studio will be closed from Good Fridayto Easter Monday, re-opening as normal on the Tuesday. Have a lovely spring break!
I live in Falmouth, Cornwall and have been teaching Yoga for more than twelve years. I first became interested in Yoga in my mid twenties but it was only after attending my first Iyengar Yoga class inthe 90's that I became inspired to teach. I hold the Iyengar Yoga Introductory II teaching certificate and currently hold the position of chair of the South West Iyengar Yoga Institute. Visit the SWIYI website to find details of teachers and events near to you.
After exploring various styles of yoga around the world, Helen completed her 200 hour Yoga Teacher Training in traditional Hatha Yoga, with the Sivananda Vedanta International Yoga Centre in Scotlandin 2009. Having been settled in Cornwall for five years, Helen has developed a more dynamic physical yoga practice and now practises ashtanga and vinyasa flow yoga. Helen has experience teaching to adults of all levels and to children and teenagers.
As a Yoga teacher and student my practice is constantly evolving and opening me up to new possibilities. When I consider what motivates me to continue to practice and teach it is these possibilitiesthat fill me with enthusiasm, humility and inspiration. It never ceases to challenge me how to answer the question ‘what style do you teach'?
Every one practices with out pushing and forcing, being sensitive to their bodies. Equal parts effort and surrender. The effort is coming to class, the surrender is surrendering to your practice,entering the void, exploring the space within and out. Relaxing into the universe and being met by its embrace as you let life unfold and reveal itself.
Yoga can increase confidence. Children are encouraged to be vocal during a class and express their emotions physically. Through creative visualisation techniques I help children believe they areunique and special. Yoga improves concentration. Balancing postures help children to focus their mind and concentration techniques keep the mind in one place instead of letting it wander.
Welcome to Lime House Yoga where we believe yoga should inspire mind, body and soul. With our studio overlooking the ocean but still only 15 minutes from Truro, 10 minutes from Newquay and 5 Minutesfrom Perranporth. We have developed a yoga style that is physically challenging, thought provoking and playful. Using your breath as the thread that brings together the physical and mental aspects of your yoga practice.