Feel good yoga for every stage of your life with qualified yoga instructor Anna Lubliner (BWY Dip). From the beginner to the advanced student enjoy regular classes in Hatha Yoga, Pregnancy Yoga and Mother & Baby Yoga. Baby Massage courses and 'Yoga' Birth Rehearsal workshops too. Friendly local classes in Shaftesbury, Dorset covering areas including Gillingham, Tisbury, Mere, Sturminster Newton and Stalbridge. Classes start March 2015.
Posture4U are short workshops that teach the fundamentals of good posture. They show how your body is designed to work in everyday life and how you can adjust your habits and environment to remain comfortable and avoid long-term damage, pain and injury.
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