We are a contemporary modern day Hot Yoga studio where students can connect to a great community vibe. We believe our style of Hot Power Vinyasa Yoga is accessible to all, you just need to show up andget ready to be challenged both physically and mentally. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice the team here at THoY, is committed to you having an amazing experience!
I began practicing yoga in earnest whilst completing my Masters in Education and Social Research. After a rewarding financial career I began a new career as a yoga teacher, whilst continuing to workas a freelance consultant in the corporate and third sector. Finding a balance between the two presents many challenges, however both serve to complement one another in many ways.
Are the classes suitable for beginners? Yes: You will be encouraged to practise at the optimum level for your experience and ability. You will experience relaxation during and after the first classyou attend. Students often report experiencing a better night's sleep straight away. Benefits to general health and fitness are experienced in 3 weeks to 3 months depending on how much you practise at home.
I trained with the Amrita School of Yoga Teacher Training, qualifying as a traditional Hatha Yoga teacher in 2008 and registered with the Independent Yoga Network. Since then I have been developing agentle and restorative approach to yoga, studying with with Susie Hately and Judith Lasater and assisting Judith in training other yoga teachers in restorative yoga. I am a registered Relax and Renew restorative teacher and a British Wheel of Yoga qualified teacher of yoga in prisons.
I teach classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to help stretchthe body, thereby massaging the internal organs, improving the immune system and balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized!
Working in Film Production at the time, Veronika's dynamic job required long hours and little rest. Rolling out the mat and practicing yoga offered her space to move, recharge and refocus. Eventuallyher passion for yoga led to her first Teacher Training at Triyoga London in 2006 and she qualified in 2008. She has completed several other advanced Teacher Training Programmes since.
Located in the Abacus Ark Nursery, OM River Yoga offers a variety of yoga classes for both experienced and new yogis alike. By sharing our love and passion for the ancient practice of yoga, we hope tocreate a refuge and safe-haven for the active community of Wandsworth. We ask that all students pre-register for classes to help us plan ahead.
77% of our students teach within 6 months of graduating. Compare that with 57% from other schools. To discover the strengths of our programme, download our free, no obligation prospectus. We are notonly one of the largest teacher training schools in Europe, we're also one of the most successful. We'll help you become a yoga teacher for less than £225 per month. Learn more about our 200-hr courses.
Sammie was first introduced to yoga whilst traveling in South East Asia and became hooked immediately. Seven years later Sammie is not only a fully qualified British Wheel of Yoga teacher but a handson mum who is slowly building up Yoga-Fitness around her two boisterous toddlers! Initially drawn to yoga for the physical benefits such as improved tone, strength, flexibility and posture, Sammie quickly realised that there were many other benefits on offer.
Welcome to The Hot Spot, South West London's hottest spot for Bikram Yoga, the original hot yoga, in the heart of Parsons Green. Our studio is conveniently located for the areas of Hammersmith &Fulham, Kensington & Chelsea, Putney, Wandsworth and Barnes. We offer daily 60 and 90 minute classes suitable for men and women of all ages. For beginners new to yoga as well as those with a regular practice, this unique hot yoga series is guaranteed to enhance your body and mind.
Would you like to practice yoga in the comfort of your own home? Group classes are not working with your schedule or you want to focus on a particular area of your body? It doesn't matter if you can'ttouch your toes or even your knees! The beauty of yoga is that it can be practiced by anyone, regardless of flexibility or age. The duration of each yoga class is either 60 or 90 minutes and the classes consist of postures (asana), breathing practices (pranayama) and relaxation.
To be the leading provider of hot yoga in the UK. To promote the benefits of the Bikram yoga method and give the best possible experience to every student that walks through our doors regardless ofage, size, gender or fitness. We will do this by delivering high quality teaching and customer service within the framework of our values so not only will you get fit and healthy but you will enjoy a friendly, warm environment where everyone is welcome.
We always need help cleaning and organising the mats, sweeping the floor between classes or leafleting the area. If you like or (dare we say) love Hot Power Yoga, and our classes, workshops, teachersor programs have made a positive difference to you, then please share your HPYness with the world. As a thank you we'll give you Perkville Points. As soon as you attend a Hot Power Yoga Perkville will automatically contact you to activate your account.
LaurenYoga offers expert yoga classes in Wimbledon & Raynes Park to practitioners of all abilities. Whether you are an advanced student of yoga, an athlete who needs to stretch out, a completebeginner, wanting to relax, pregnant or post natal, one of the Vinyasa Flow Yoga Classes or Workshops or Retreats on offer will meet your needs. My classes, workshops and retreats are personal, enabling me to assess and work with each student individually.
Union Station Yoga is a place for you to connect with both yourself and our local community. Expect a welcoming environment, passionate people and life-changing yoga! We welcome all levels of studentsand offer a range of class styles. Whether you're looking to strengthen your body, still your mind or access your spirit - we're here to support and guide you in the process. By Overground: Wandsworth Road Station and Clapham Junction are our closest Overground stations.
Flow yoga mama to two baby yoginis and wife to an amazing guy, Mercedes Sieff (nee Ngoh) is one of the UK's happiest and most creative Vinyasa Flow Yoga Instructors. Born in Ottawa, Canada, she spentmost of her life studying creative movement and its use as a form of self-expression and spiritual exploration. It was during her time living in California and working in the entertainment industry that she began to study yoga.
At The Yoga Practice, we believe that yoga benefits everyone, whatever their age, ability or experience. We specialise in hatha yoga, which consists of a variety of physical poses and stretches, aswell as various breathing, focussing and relaxing techniques. The Yoga Practice is based in Isleworth, West London and most of our classes are held in or around this area.
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I first began my Yoga journey in 1993 at the Sivananda Vedanta Centre in Putney. Having moved to North West London I met my mentor and teacher Tara Patel who shared her lifetime's knowledge andphilosophy of classical Hatha yoga. Moving from traditional into the dynamics of Hip-Hop Yoga renowned teacher Neil Patel, founder of Chi-Kri Yoga, has been my guide and teacher for the last 15 years.
For me, teaching yoga is a complete joy. I have called this website The Magic of Yoga because for me yoga IS magic and in each class I can see yoga working its magic on each student, each feels it intheir own way. I would like to take this opportunity to thank my existing students for their continued presence in my classes. I can honestly say I have enjoyed and continue to enjoy teaching each and every one of you and I hope you will continue to enjoy and be inspired by yoga.