We have been teaching yoga since 1971/1972 and have been applying and adapting the principles of yoga in Mind, Body and Spirit. When you come to us you will have fun AND be safe. Not only will yourbody be stretched so will your mind and if you haven't been to a yoga class before that's ok to, you'll be amazed what you can do. If you can breathe you can do yoga, the hardest part is showing up! Glen is a Senior Yoga Teacher with Yoga Alliance with over 30 years of teaching yoga.
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