I have been practising yoga for over 20 years now and I am excited to be teaching Hatha yoga classes in Gloucester. I am also a qualified NLP practitioner and Life Coach. I am qualified as an AdvancedYoga teacher and Children's Yoga Teacher with the British School of Yoga and Starchild Yoga. I have also completed the Mastery of Yoga Teacher's Training Program. The general format of a Yoga class begins with relaxation and breathing exercises.
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