Joy Yoga Therapy By Elena

I teach four yoga classes in three different locations around Milton Keynes. What makes my classes special is that I always demonstrate, explain postures and observe the class participants at the same time. It helps me to be on the same vibe and feel best what my students experience during the class.

My approach is very personal and that probably explains why I still have in students my class who started with me several years ago. I encourage students to learn and connect with their own bodies in order to progress and perform. My classes are safe as I provide and use yoga props and modify postures. My sequence is unique based on my Russian background. I have never stopped learning since I completed my yoga teacher training.