Yoga With Chris
I trained with the Amrita School of Yoga Teacher Training, qualifying as a traditional Hatha Yoga teacher in 2008 and registered with the Independent Yoga Network. Since then I have been developing a
The Yoga Pause
Even after 15 years, yoga never ceases to amaze me; good for the mind, body and soul, it really gives you everything. As a busy Londoner though, it's the timeout sensation that I love most. Time is

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