I trained with the Amrita School of Yoga Teacher Training, qualifying as a traditional Hatha Yoga teacher in 2008 and registered with the Independent Yoga Network. Since then I have been developing agentle and restorative approach to yoga, studying with with Susie Hately and Judith Lasater and assisting Judith in training other yoga teachers in restorative yoga. I am a registered Relax and Renew restorative teacher and a British Wheel of Yoga qualified teacher of yoga in prisons.
Even after 15 years, yoga never ceases to amaze me; good for the mind, body and soul, it really gives you everything. As a busy Londoner though, it's the timeout sensation that I love most. Time issuch a luxury, a rarity even for many of us nowadays, and I love the ability yoga has to pull you out of the hecticness and just be. The "yoga pause" centres you and leaves you feeling content, energised and happy; connected in a way that's totally unique.
Show businesses near Brixton