Ever done a class in a freezing, dusty church hall and thought 'this ain't for me'? Or maybe you found a swanky new yoga studio, but it was full of bendy young yoga bunnies in skin tight lycra? Perhaps it was too challenging? Not demanding enough? Did the chanting freak you out? You're not alone. Having been to hundreds (maybe thousands!) of yoga classes, I've had my fair share of weird and wacky experiences. Not all yoga classes are created equal.
Annabel Hargrave qualified as an Active Birth Teacher in 1997 after a two year training course at the Active Birth Centre with Janet Balaskas, Lolly Stirk and Yvonne Moore. She then went onto train as a general Yoga Teacher in 2000 with John Stirk, Sophy Hoare and Peter Blackaby. She also became a Bereavement Counsellor and a Birth Doula. Annabel is also a tutor on the YogaBirth Teacher Training Course which is held every year and applicants should look at the YogaBirth website for details.
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