My classes are focused on the needs of the group as a whole and as much as possible on the needs of the individual student. They are suitable for all abilities and levels of experience, as each lessonplan accounts for modifications to postures to make them accessible for all.
Timeless minds aims to empower you to balance your mind and body by giving you the tools you need to create optimum health in a natural way. Take a look below to learn more about either of these areasand to find out when and where classes are taking place.
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