Yummy Pregnancy Yoga

Yummy Yoga Classes are specially designed yoga classes for mums-to-be and new mums and their babies. Practice of Yoga in Pregnancy brings about better physical health, calmer mind, deeper body & mind awareness, Joy and Relaxation. Ananti Shah, is a mother of two and passionate about yoga. Following 20 years of practice, study and personal experience she creates a sacred space in her classes to allow women to connect with their body, baby and inner world creating balance and harmony as they journey into motherhood. My deepest passion is in sharing my knowledge of yoga, pregnancy, birth and mothering. I teach pregnancy (also called pre-natal and ante-natal) and post natal yoga classes in Rickmansworth, Bushey and Kings Langley, Herts to local mums to be, new mums and their babies.