YogaMindSpace has been running yoga classes in Hitchin Hertfordshire for over ten years, and ClubYoga in Hitchin for over three years now! Our main teacher; Sarah, started teaching Yoga in North Herts
Yoga Gap
Yoga is for everyone regardless of age, gender, shape and size. Men, women, kids, and seniors, mothers-to-be and new mums will all benefit from regular yoga practice. Your first step onto the yoga mat
Yoga Seed
Despite what you may think, yoga is not all about being able to tie yourself into back bending knots (not at first anyway.!) and meditation is not just about sitting for forever with your eyes closed.
Get Yoga With Natalie Gerrard
I have been practicing yoga for 15 years. I initially attended one class a week, then later two, as a means to unwind - I was working full time whilst studying to become a lawyer (it was hard work!).

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