About the Business
Learn - about your body's capabilities and what you really can achieve. Inspire - yourself to become a better version of who you are. Focus - what is needed to get you to achieve your goals. Lucy specialises in both modern pregnancy and post natal exercise prescription. Lucy also teaches dance, providing one to one training, small group sessions for groups of friends or colleagues, adult and children's classes in hip hop, contemporary, improvisation or just simply helping with developing rhythm and coordination for when you want to hit the dance floor!
Location & Hours
Hove
Write a Review
-
Office
LIFT Personal Training
-
Get Directions
Hove, Hove,
-
Phone
Recently Viewed Listing
Sheffield Satyananda Yoga School
The health benefits of Yo a postures are well documented but there is so ...
Purple Haze Yoga
Yoga is an ancient system of spiritual development which dates back ...