Wildyogis
Yoga Class in Polegate, East Sussex BN265QJ
About the Business
Yoga - I offer thought provoking & personalised yoga style movement in small group settings or on a 1:1 basis. Rehabilitation, restirative, meditation & mindfulness, yoga nidra, strength, range of movement - all with a grounding in anatomy knowledge... Workshops & nature inspired retreats... Wellness consultations - Science-backed and lived advice for digestion, immune function, nervous system regulation, pain, insomnia, anxiety and stress. Thai-inspired therapeutic massage
Business Services
Yoga Class
I offer thought provoking & personalised yoga style movement in small group settings or on a 1:1 basis.
Mon 9.15 @ Wannock Village hall
Tues 6pm @ Jevington Village hall
Wed 5.45pm @ Wannock Village hall
Thurs 9.15am & 10.30am @ Jevington Village hall
Friday Night Rest Club
A restorative combination of YIN yoga & yoga nidra to help you find contentment in stillness...
23rd Oct & 4th Dec
Wannock Village Hall - Polegate, East Sussex
6-7.30pm
Location & Hours
2 ivy cottages
