Anne's Yoga & Reflexology

Yoga Class in Hoddesdon, Hertfordshire EN11

Get a quote Call 01992 302539

About the Business

British Wheel of Yoga Diploma and Pregnancy Module, Reflexology MAR (Member of the Association of Reflexologists), and SRN nurse with Midwifery and Alzheimer's experience. Anne trained as a nurse at Addenbrookes in Cambridge, has been a British Wheel of Yoga teacher for a number of years and is a qualified reflexologist. Group sizes are deliberately small, between six and ten, creating a relaxed atmosphere for learning and making new friends.

Mats, blocks, cushions, and birthing balls are available or you can bring your own equipment. It is best not to eat anything too heavy for a couple of hours beforehand and wear loose comfortable clothing. Time afterwards for tea and a chat.

Services covered

Hatha Yoga Vinyasa Flow Ashtanga Yoga Yin Yoga Restorative Yoga Prenatal Yoga Postnatal Yoga Hot Yoga Power Yoga Yoga for Athletes Chair Yoga Corporate Yoga