Yoga is a moving mediation, uniting body, breath and mind. Allowing us to stay in each moment, breath by breath. Yoga is for everybody who has a body - it is an inner and outer practice. Moreimportant than how flexible you are, or how deeply you go into postures, is the breath. If you can breath you can do yoga. As we strengthen physically in yoga postures we strengthen in other areas of our being, leading to increased self-awareness and wellbeing.
Private Ashtanga yoga classes are the most effective way to learn yoga at a level uniquely tailored for your needs, developing your flexibility, strength and improving your sense of well being.Private lessons are the best way to master the basics of yoga postures and breathing and for advanced practitioners to refine their technique. As London's most experienced private yoga teacher I will teach you an enjoyable yoga practice you can do by yourself, built on the foundation of the breath.
The Yoga Body Centre at Clapton Pond has been serving the local community for four years, we are a small friendly yoga studio offering both Pilates and Yoga. Classes open to the public at the studioare: Mixed ability Hatha, Iyengar, Astanga, Dynamic Flow, Kundalini, Antenatal, Postnatal, Restorative and Recuperative Yoga as well as two levels of Pilates. We also teach private sessions to individuals as well as group corporate classes.
London fields yoga is a beautiful, spacious and light filled studio in Hackney's green heart E8. We offer daily yoga classes for every level: gentle yoga classes for beginners and dynamic yogaclasses for open level students and have fantastic teachers to guide you. The style of yoga varies with each teacher bringing their interpretation to the practice, drawing from the ancient well of knowledge.
My name is Ivana. I'm a yoga practitioner, a teacher and a mum to a lively toddler who makes me learn something new every day. I find great inspiration in Indian philosophy, non-violence, movement andsilence. I'm also a bit of a science geek, passionate about understanding our bodies and how to optimise them. I have a soft spot for hazelnuts, film and rooftops and you can usually find me singing on the bicycle.
I've been fascinated by yoga and meditation since my early teens, but other than reading books on Buddhism, Taoism, existential philosophy and everything else a teenager is usually attracted tonothing much ever came of it. In the early 2000s I finally started practicing Tai Chi and going on meditation retreats and on one of those retreats I had my first yoga class. Back in London I was quickly hooked and yoga immediately became a constant in my life.
Hatha Yoga London offers group classes, private one to one and pregnancy yoga sessions grounded in the Shadow Yoga system, within central and east London. The group classes are small and mostly run ascourses, this encourages a continuity of practise which is vital for the progression of the student.
We are five female yoga teachers hailing from Hackney, East London, with a passion to bring accessible yoga to the people of our area. We met on our Frog Lotus International teacher training courseand decided to join forces when we discovered that we all shared a drive to get ourselves out there into the community and start teaching what we had learnt.
For only £40 you get 30 days of unlimited classes. During the duration of this offer you can take as many drop in classes as you want and experience the transformation that yoga and pilates canbring. Get to know our teachers and different class styles. Whether you want to get fit, increase flexibility or simply allow your body and your mind to relax. We offer a wide variety of classes that are suitable for all types of experience - have a look at our Classes pages to see what appeals to you.
Bank Holiday Monday 25th May, we close for regular scheduled classes, but we are open for our Yin Yoga Workshop with Amanda! Known for our welcoming and friendly atmosphere, our students range fromcomplete beginners of all ages and backgrounds to more advanced yogis who've practised for years.