Yoga teacher - beginners yoga, gentle yoga, chair yoga, kids yoga, corporate yoga, one to one yoga, yoga workshops. Group yoga classes available in Sutton, Carshalton, Cheam, Banstead, Kingswood,Walton on the Hill.
If you have tried yoga before perhaps in a gym or a leisure centre, you may have thought that it was not for you and may have been overwhelmed to practice in a large overcrowded yoga class or unable to keep up with the pace of the class attended by more flexible or younger people.
I have been practising yoga since 1995.
“Thank you so much for running the classes during this awful time, it is a real service and much appreciated.
“Ross is a very good teacher.
Are the classes suitable for beginners? Yes: You will be encouraged to practise at the optimum level for your experience and ability. You will experience relaxation during and after the first classyou attend. Students often report experiencing a better night's sleep straight away. Benefits to general health and fitness are experienced in 3 weeks to 3 months depending on how much you practise at home.
77% of our students teach within 6 months of graduating. Compare that with 57% from other schools. To discover the strengths of our programme, download our free, no obligation prospectus. We are notonly one of the largest teacher training schools in Europe, we're also one of the most successful. We'll help you become a yoga teacher for less than £225 per month. Learn more about our 200-hr courses.
Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer yoga and meditation classes that are based on developing awareness of body and mind.Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly.
Yuri is a YMCA accredited yoga teacher living and working in London. Yuri is qualified to teach pre and post-natal yoga and regularly accepts recommendations from the National Childbirth Trust. Afterpracticing yoga for 12 years Yuri trained as a yoga teacher and began teaching yoga in 2009. Following periods of maternity leave in 2010 and 2013 Yuri continues to teach her popular pregnancy yoga and post-natal yoga classes at Bermondsey Village Hall.
Her style of yoga is individual, blending calming and energising postures and breathing techniques derived from ancient, well-established schools of yoga, such as Sivananda and Ashtanga, to provide abalanced, varied programme for a 21st century life.
Jodie Raven is a fully trained Yoga Teacher originally from Kent, UK. After finding a true passion for Yoga, she was eager to learn much more, and embarked on a Teacher-Training course in London foran intense 3 months. She graduated from Yoga London (one of Europe's largest Teacher-Training schools) in 2013, with a 200Hr Yoga Alliance Certificate (RYT-200) and an eagerness to teach! During her training, she became overwhelmed by the sheer number of men who expressed an interest in Yoga.
Nina first started Yoga to lose weight, tone and help relieve aching muscles during her marathon training. Not long afterwards, Nina was fitter, toned and running faster! Nina fell in love with yoga,however, it was the benefits to the mind which led Nina to become a teacher. Becoming more focused, calmer and happier, Nina wanted to help other people feel these both mental and physical benefits. In 2015 she completed her 200hr Yoga Alliance with Michele Pernetta, owner of Fierce Grace yoga.
The natural lighting and the open feeling of the space create a peaceful escape from urban stress. Classes are held throughout the week at convenient times. The Yoga classes are run by a mixture ofindependent teachers who teach a broad range of styles.
I first began my Yoga journey in 1993 at the Sivananda Vedanta Centre in Putney. Having moved to North West London I met my mentor and teacher Tara Patel who shared her lifetime's knowledge andphilosophy of classical Hatha yoga. Moving from traditional into the dynamics of Hip-Hop Yoga renowned teacher Neil Patel, founder of Chi-Kri Yoga, has been my guide and teacher for the last 15 years.