MindBody YOGA is a yoga teaching organisation, directed by Tracy Macfarlane (RYT) - a recognised and accredited yoga teacher by the Independent Yoga Network. Tracy is committed to learning and teaching about yoga and the chakra system, and offers yoga and meditation classes, yoga workshops, and is the principal tutor for ChillOut Yoga in Scotland.
The Wee Yoga Room is a little den of zen set in the hustle and bustle of Bridge of Allan's high street, near Stirling. The Wee Yoga Room specialises in Ashtanga yoga, pregnancy yoga, Lazy Daisy Birthing and Baby classes. The Wee Healing Room offers reiki, deep tissue massage, hot stones, Indian head, pregnancy, aromatherapy and reflexology. Prior to running The Wee Yoga Room, I founded and built The Edinburgh Yoga Room, offering Ashtanga tuition in central Edinburgh.