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Yoga Classes in Hampshire

List of top yoga classes, teachers & studios in Hampshire. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Orchard Yoga

Orchard Yoga

Southampton, Hampshire, South East England, S014 6HY

Regular yoga practice can become a powerful, life-changing tool integrating mind, body and soul helping change your life for the better. Some people notice their bodies becoming more toned and a loss of excess weight, others experience feelings of lightness and clarity with more of a sense of peace as well as purpose and direction in their lives. less

Isvarayoga

Isvarayoga

Fleet, Hampshire, South East England, GU51 5AS

To me Yoga is a never-ending exploration of the body, mind and spirit. It is a path to discover our inner power. By cultivating self awareness we are able to connect to what is happening inside and become mindful of the present moment. Private tuition if you need help with physical or health issues or simply cannot get to a class. I create personal programmes to address special needs. Most importantly 1-2-1 sessions offer you an opportunity for some much needed 'me'-time. less

Your Yoga

Your Yoga

Fleet, Hampshire, South East England,

I attended my first yoga class in the mid 1980's whilst in my early teens. Initially the physical practise drew me in, and I loved finding my physical limits of strength and flexibility. In my early 20's I had the opportunity to practise in India, and for 6 weeks practised intensively with a student of the late BKS Iyengar. Here I learned to respect the physical body, find the body's natural alignment and limits. less

Pranamay - Massage & Yoga

Pranamay - Massage & Yoga

Romsey, Hampshire, South East England, SO51 7RG

As well as many individual holistic treatments and bespoke treatment packages, Debbie offers private and small group Yoga and Meditation sessions - all in the comfort of your own home and tailored to suit your specific needs. However, if you prefer time out, book an appointment and visit Debbie's therapy room in Romsey, which is fully self contained with a sauna and massage facilities offering a private and peaceful space to relax and rejuvinate. less

suYoga

suYoga

Winchester, Hampshire, South East England,

I began teaching exercise back in the early nineties in Winchester, teaching Exercise to Music, having trained with the YMCA. My love of yoga developed over the years and I decided to train through Yoga Alliance to become a yoga teacher and concentrate purely on teaching yoga. I particularly enjoy teaching complete beginners, at whatever age - you're never too young or too old to take up yoga! less

Iyengar

Iyengar

Andover, Hampshire, South East England, SP10 2LE

Iyengar Yoga is a form of yoga named after and developed by B.K.S. Iyengar. There is a range of poses to learn with Iyengar Yoga ranging from the basics to advance levels all of which will develop your mind, body and spirit. Jenny Furby has over 20 years of practice behind her 10 of which she has been teaching. She has also been to Pune, India to study with the Iyengar family on two occasions, and regularly attends Iyengar Yoga classes and workshops to increase her knowledge and improve her yoga. less

Rosies Yoga Classes

Rosies Yoga Classes

Yateley, Hampshire, South East England, GU46 6AG

Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body by developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Rosie is a qualified teacher who excels in transfering her knowledge of yoga and all it's benefits to her pupils. Rosie currently runs classes nr to Wokingham, Crowthorne, Brackenll and Yateley. less

Sarah Bristow

Sarah Bristow

Stockbridge, Hampshire, South East England, SO20 6BY

Bespoke Yoga, small groups, individuals and retreats. A creative, deep connection and conversation with self. Developed with classical postures, integrated with Oriental movements, breath and meditation. Set in beautiful woodland. less

Infinite Harmony

Infinite Harmony

Basingstoke, Hampshire, South East England, RG24 8FG

We invite you to enter a world of relaxation and holistic health. Combining the benefits of aromatherapy, holistic massage and yoga we provide courses, workshops and treatments designed to give you and your life Infinite Harmony. less

7oga

7oga

Basingstoke, Hampshire, South East England, RG22 4WS

I teach Hatha yoga in Basingstoke. My style is influenced by Scaravelli, a softness allows the body to move more freely and settle into postures without injury. As a BWY diploma holder I undertake regular in service training. I believe everyone can benefit from yoga. less

You Me Yoga

You Me Yoga

Gosport, Hampshire, South East England, PO12 2LP

Yoga has helped me so much in my life and I wanted to learn more so I embarked on my journey to Bali where I graduated from a 200hr Yoga Teacher Training Programme. I had some fantastic teachers who truly embodied all aspects of yoga and lived their lives true to ancient teachings. Thus, I have been so inspired to help others the way they helped me that I created You Me Yoga. A place where we can learn together and express ourselves on the mat from Vinyasa and Hatha style asana's to mindfulness and meditation through Savasana. Please do not hesitate to contact me I would love to hear from you :) Namaste. Hannah :) less

The Modern Yoga Co

The Modern Yoga Co

Southampton, Hampshire, South East England, SO31 7JF

The Modern Yoga Co. is based in Southampton, Hampshire and offers Immersive Hatha & Yin Yoga classes set to modern music, aromatherapy & color-splashed mood lighting to stimulate the body and mind into relaxation. We also offer Corporate Wellbeing, Private Sessions, Day Retreats, Yin & Gin Yoga, Kids Yoga and Zen Hen Dos. We cover Fareham, Winchester, Whiteley, Bursledon, Bishops Waltham, Hedge End and many more locations. Check out our website to book a class or event. less

Ananda Yoga

Ananda Yoga

Eastleigh, Hampshire, South East England, SO50 7AN

Teaching a gentle style of Hatha Yoga led by the breath, exploring various asana (physical postures) with options and modifications offered along the way, Jo specialises in Yoga for Stress and Anxiety. Lessons always include mindful movement and pranayama (breathing practices). Inspirational themes and yoga philosophy are woven into the classes to leave you feeling uplifted, empowered and calm. Each session finishes with deep relaxation and/or meditation to soothe the body and calm the mind. less

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