YOGA Southsea

Yoga Class in Southsea, Hampshire PO4 0ER

Get a quote Call 07786 263027

About the Business

Cheryl Williams is a MindBodyFoodFitness specialist on the South Coast, working with people who lead full-on lives who realise they need to find some balance in order to live better, more fulfilling lives. As a result, people feel less stressed, move with more ease, feel recharged and ultimately lead more vibrant lives. I have dedicated my life to fitness and well being because it is my passion and I believe I was put on the earth to help others lead a more fulfilling life by being fitter and healthier, and to also love the process.

I have also been active, even as a child, playing chase and 'Bulldog' out in the street. I was in the school team for practically every team sport, netball, basketball, football, athletics, I even tried to start a girl's rugby team, to my teacher's dismay, and ran cross-country for Hampshire. In my teenage years, my true passion became dance; ballet, tap and modern jazz.

Services covered

Hatha Yoga Vinyasa Flow Ashtanga Yoga Yin Yoga Restorative Yoga Prenatal Yoga Postnatal Yoga Hot Yoga Power Yoga Yoga for Athletes Chair Yoga Corporate Yoga