Uckfield Yoga

I went to my first yoga class 15 years ago and after a few months in India in 1999 and the birth of my daughter in 2001, I began training as a yoga teacher and I have not stopped. I now have private lessons with Penelope in the Krishnamacharya tradition and I am trying to learn handstand. I enjoy the physical aspects of yoga and I also like to bring the philosophical ideas into my classes because yoga is a way of life and includes moral guidance, breathing, meditating and more.