Liz Brown Yoga

Welcome to Liz Brown Yoga, offering friendly group yoga classes in Chesham near Amersham, in Monks Risborough and in Halton & Wendover near Aylesbury, plus private sessions to suit. My mother initially sparked my interest in yoga as a child, which led to my regularly practicing yoga since 1990 and teaching since 2007. I'm particularly interested in the health of the spine and the management of energy, pain, sleep, stress & tension using yoga.

My teaching is an eclectic amalgamation of modern Scaravelli-inspired, classical Hatha, Therapeutic and Restorative Yoga, with a touch of the Alexander Technique and Feldenkrais. My background as a Learning & Development Consultant underpins my genuine love of teaching and fascination with what motivates and gets the very best out of people.