About the Business
I have been studying and teaching Hatha yoga since 1989. Over the years, I have studied with a variety of teachers, allowing me to adapt my knowledge to the needs of many different students. I enjoy bringing yoga into schools, universities and the workplace. I specialise in teaching yoga for better mental health and for people with substance misuse issues. I love teaching yoga because it invites people to find that compassionate stillness amid the busy-ness of life.
Some of the teachers I have studed with include Mukunda Stiles (Structural Yoga Therapy, Ayurveda), Clive Sheridan and Amy Weintraub. I am a mother of two and have found it invaluable sharing and exploring all aspects of yoga with my children. I am a member of the Independent Yoga Network (IYN), a trained massage therapist and bodyworker (I.T.E.C, Dip. B.W.), and have a degree in Environmental Biology and Computer Studies (BSc).
Location & Hours
18 Mere Road
