About the Business

Milton Keynes Ashtanga yoga was set up by Andreas to bring some of the country's most respected yoga teachers to the Milton Keynes area. Coming from a martial arts background of kyokushin karate he sees great similarities between the two disciplines. Suffering from muscular tightness after years of quite intense training, he tried yoga and found it was the dynamics of Ashtanga that started to release the tightness in his body (and mind).

He still continues to train under Richard Adamo and David Swenson, while attending as many courses and workshops as possible with other teachers such as Danny Paradise, David Williams, Matthew Sweeney, Russell Case and Brian Cooper to name a few. Andreas first studied Pilates with Michael King at the Institute of Pilates in London and then with Pilates Training Solutions.

Location & Hours

The Fitness Company, Unit 7 Station Approach

Bicester, OX26 6BZ
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