About the Business

Wife, mother of two delightful daughters, Yoga Teacher and self-confessed television enthusiast.

I began office work in 1997 when I was 19 and from that moment, I spent my professional career immersed in the wonderful world of information technology.

My yoga journey began in 2002 at a BODYBALANCE™ class (a blend of yoga, pilates and tai chi to music) at a local leisure centre in Rushden, Northamptonshire. I was looking to shape-up for my upcoming wedding the following summer. I found gym training tiresome so looked to the group classes on offer at times that suited me and the Wednesday night BODYBALANCE™ class fitted my work and life commitments perfectly. I found the tai chi movements captivating and the vinyasas (flow of yoga postures) enlightening. I'd never moved my body in this way before and I stretched muscles I never knew I had.

Location & Hours

Mare Fair

Northampton, NN1 1SR
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