CAMYOGA Central Studios

Rachael has been practising yoga for over eleven years. Over this period of time, she has experienced many different styles and approaches to yoga, most notably iyengar, ashtanga and vinyasa flow. As well as antenatal yoga throughout her three pregnancies. Rachael's personal practice and teaching draws on all of these experiences as well as from attending inspirational workshops from the likes of Francoise Freedman, Claire Missingham, Abby Hoffman and Hayley Winter. Before the birth of her third child, Rachael worked as a speech and language therapist with children and young adults with profound learning difficulties.