About the Business
Pilates was developed by Joseph Pilates in the late 1920's in Germany. He devised a sequence of exercise moves that worked the mind and muscles in harmony strengthening the core and improving flexibility. This unique combination of correct posture, breathing, relaxation and muscle isolation can benefit both young and old in different ways, so why not come along and try it for yourself!
Location & Hours
Stratford-upon-Avon
Stratford upon Avon,
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Office
Forever Fit
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Get Directions
Stratford-upon-Avon, Stratford upon Avon,
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