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Yoga Classes in Bedford

List of top yoga classes, teachers & studios in Bedford. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Re-Vitalise Tai Chi

Re-Vitalise Tai Chi

Bedford, Bedfordshire, East England, MK45 3PS (5.01 ml)

We have taken over 800 people through our retreats and many come back time and again. We find venues that havebuilt-in calm and tranquility and aim to convey the fundamentals of the arts we teach In a way that is relaxed, informal and fun. The goal of the organisation is to convey these fascinating arts to people is ways that are relaxed, entertaining and fun with the hope that our customers will continue to practise and begin to experience some of the benefits of these fascinating arts. less

Susan Hill Iyengar Yoga

Susan Hill Iyengar Yoga

Ampthill, Bedfordshire, East England, MK45 2QR (7.58 ml)

I have been practising Iyengar Yoga for over 30 years and am a full-time teacher, taking classes for all abilities. I teach a wide range of people, men and women, of all ages. I was awarded an Intermediate level teaching certificate in 2006 and afterwards spent 3 years training to provide both individual/small group tuition and support in general classes to people with a range of physical or health conditions. less

Frances Newman Yoga

Frances Newman Yoga

Milton Keynes, Buckinghamshire, South East England, MK17 8AE (11.81 ml)

I became interested in yoga more than 25 years ago when I was invited to a yoga class with friends. We walked into a dimly lit room and could just make out someone sitting with the flame of a single candle. Since September I have learned so much and really enjoy the relaxation, postures, balances and stretches you challenge us with. You have a very soothing voice and are so kind you even warm cushions and tuck us under shawls when it is time to relax. less

Get Yoga With Natalie Gerrard

Get Yoga With Natalie Gerrard

Hitchin, Hertfordshire, East England, SG5 4FD (12.59 ml)

I have been practicing yoga for 15 years. I initially attended one class a week, then later two, as a means to unwind - I was working full time whilst studying to become a lawyer (it was hard work!). I soon discovered the benefits of a regular yoga practice; The changes to my state of mind and wellbeing were immense but also my posture, physical strength, stamina and mobility all improved. less

Hatha Yoga Classes for Beginners and Mixed Ability Level in Milton Keynes & Northampton

Hatha Yoga Classes for Beginners and Mixed Ability Level in Milton Keynes & Northampton

5.0
1 Reviews

Milton Keynes, Buckinghamshire, South East England, MK19 9JP (12.66 ml)

Yoga Classes for beginning and intermediate level. While the sequence of postures may be different from class to class, it always follows from basic to complex, and you’ll be able to choose the one, that suits your level now. This style of yoga builds heat, flexibility and strength, works on the balance and tones the body muscles. less

Inner Healing School Of Yoga

Inner Healing School Of Yoga

Northampton, Northamptonshire, East Midlands, NN10 6AD (13.09 ml)

Here you can find out about all the latest workshops and classes that I am running. There are lots of new and exciting sessions in the New Year from classes on nutrition, massage and mantra to name but a few. Yoga works on so many levels of physical, mental and spiritual well being. It invites every cell of your being to radiate joy and health. Yoga gives you the tools to feel invigorated and energised. less

Lotus Leaf Beginners Yoga

Lotus Leaf Beginners Yoga

Milton Keynes, Buckinghamshire, South East England, MK9 4AB (13.96 ml)

Start your yoga journey here. Yoga is a delightful holistic practice that's been proven to help you stay calm, strong, flexible and balanced across your whole lifespan. The more you explore it, the more you discover, the better you feel. Join us on a journey setting off as a beginner, moving on as an explorer and evolving over time into a seasoned traveller - with gentle weekly yoga practice. Young people warmly welcome. 40+ specially welcome! less

YogaMindSpace

YogaMindSpace

Hitchin, Hertfordshire, East England, SG5 1JB (14.54 ml)

YogaMindSpace has been running yoga classes in Hitchin Hertfordshire for over ten years, and ClubYoga in Hitchin for over three years now! Our main teacher; Sarah, started teaching Yoga in North Herts in 1998. She knows how yoga can benefit everyone, and that often its a matter of finding the right style of yoga and right teacher for you. Her inspirational style is focused on correct alignments of the joints to benefit recover and improve movement. less

Yoga Seed

Yoga Seed

Hitchin, Hertfordshire, East England, SG4 (15.1 ml)

Despite what you may think, yoga is not all about being able to tie yourself into back bending knots (not at first anyway.!) and meditation is not just about sitting for forever with your eyes closed. Whether you want to focus on your breath, improve your posture, become more flexible, feel calmer and happier, get some exercise, build your strength up, tone your body, quieten your mind. Yoga Seed is running classes in Hitchin and Letchworth. less

Yoga Lily

Yoga Lily

Milton Keynes, Buckinghamshire, South East England, MK4 1AT (15.39 ml)

The traditional practice of Hatha Yoga is holistic in nature; meaning, it covers not just the physical aspects of yogic practice (like asanas or poses and mudras or locks), but also breathing, meditation, and spiritual purification. Anyone can do Yoga because its practice is aimed toward relaxation and stress reduction. You don't have to worry about not being flexible enough or if you would be able to keep up with the class. less

Yoga Gap

Yoga Gap

Hitchin, Hertfordshire, East England, (16.84 ml)

Yoga is for everyone regardless of age, gender, shape and size. Men, women, kids, and seniors, mothers-to-be and new mums will all benefit from regular yoga practice. Your first step onto the yoga mat is the start of an exciting journey to building a solid yoga foundation. The benefits of yoga include greater flexibility, improved strength, reduced stress levels, relief from chronic disease, pain, premature aging, and generally a feeling of enhanced wellbeing. less

Yoga-Journey

Yoga-Journey

Huntingdon, Cambridgeshire, East England, PE29 2DD (17.46 ml)

My name is Verity Howard. I hold the British Wheel of Yoga Teaching Diploma and Birth Light Diploma's in Pregnancy and Postnatal Yoga. On this website you will find details of my classes, something about hatha yoga, and a little bit about my own personal journey through yoga. less

RocciYoga

RocciYoga

Leighton Buzzard, Bedfordshire, East England, (17.63 ml)

Classes for anyone looking to get in shape, relax and have fun. Classes take place at several locations in Leighton Buzzard/Linslade and on most days of the week. Pay weekly or for an 8 week block. If you are between 14 and 40 weeks pregnant then these classes will help prepare you and your body for a happy birth day. Drop in classes take place on Tuesdays and the 8 week course takes place on Thursdays. less

Gong Relaxations

Gong Relaxations

Northampton, Northamptonshire, East Midlands, NN3 5ET (17.94 ml)

I have since gone on to study Yoga as Therapy, with the Inner Healing School of Yoga and achieved a further Diploma with Distinction, in 2013; qualifying me to instruct Yoga for the management and relief of a wide range of health conditions and injuries. I have trained with International Gong Masters, Don Conreaux and Aidan McIntrye, to qualify as an International Gong Master and Sound Therapist and give Gong Healing Baths to the public and offer one to one Sound Therapy sessions. less

Whitespace Yoga

Whitespace Yoga

Milton Keynes, Buckinghamshire, South East England, MK11 1LJ (17.96 ml)

We believe that when you walk into a Yoga studio, there should be a heartbeat, a personality and a vibe. So we created a place that feels welcoming and like a second home. With a friendly atmosphere, top teachers and beautiful, light filled studios - Whitespace is the perfect place for you to start and practice Yoga, Pilates, Meditation & Mindfulness. We offer over 50 classes a week with many different styles: from the most dynamic to calm and restorative. less

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