A warm welcome awaits you at Greywell Village Hall a lovely peaceful hamlet away from the hustle & bustle of the world. Jill arranges yoga classes for all ages and abilities, as well as meditation courses, yoga workshops, retreats and other events. We are a Yoga Alliance approved Yoga School and run a 200 hour Yoga Teacher Training Course creating new yoga teachers every year. We look forward to welcoming you to our friendly, growing yoga community.
I first discovered the wonderful benefits of yoga in 1998. I felt so strongly that I wanted to share these experiences with others that I went on to train as a yoga teacher in 2001 with SUNRA. After some years I decided to expand my knowledge to a more hands on approach. I trained in Thai yoga massage, an obvious companion to yoga, with METTA. During a trip to Goa I came across Indian head massage and felt inspired to add this to my repertoire.
Welcome to the website of Paul Fox, a yoga teacher and teacher trainer based in Cambridge and Norfolk. Paul teaches Core Strength Yoga and Ashtanga Vinyasa Yoga at Camyoga in Cambridge. He runs workshops and training days for yoga teachers and writes regularly for the yoga press. Paul was a BBC journalist for 24 years.
Although I grew up in England, I was born in Udaipur, India; my father is Bengali Indian and my mother is English. The interweaving of 2 cultures has been a constant theme in my life, not just intellectually but personally. We kept in close touch with the Indian side of the family and it was my Indian grandfather who gave me my first book on yoga when I was 15. He was a very keen practitioner of yoga and encouraged me to take it up.
Step in to the unknown, break free from your normal routine, rediscover youself, free your body and mind with yoga. Every day living can cause stress, anxiety, worries, aches and pains. Yoga helps us to harmonise our mind, body and soul. Yoga will provide you with a sense of well-being and with regular practice you will start to calm your mind. Yoga will help you recognise the real you. Yoga is for everyone regardless of age, size or flexibility.
Chris Croft teaches Ashtanga Yoga as his teachers, which include Sri K. Pattabhi Jois, taught him. He leads Mysore Style & led classes, workshops, private tuition, retreats and corporate events across Devon, Somerset and the South West of England for all age groups and abilities. Brought to the modern world by Sri K. Pattabhi Jois (1915-2009), Ashtanga Yoga combines breath control (pranayama) and physical postures (asana) with sense withdrawal (pratyahara) and concentration (dharana).
Yoga is for everyone, whether you're flexible or not so flexible. My Yoga sessions are tailored to suit you, your needs and specific requirements. So whether you are looking to improve your overall health and wellbeing, combat stress, lose weight, or open the door to your spiritual side, I will devise an individual programme for your specific needs - based on my initial assessment and short health questionnaire.
Here at derekthedog Yoga Studio our aim is to enhance, improve, develop and transform your wellbeing in all aspects of life through pure Yoga practice. Our Yoga Centre offers the widest variety of Yoga classes with the most highly regarded, experienced teachers in the area. With more than 20 classes a week on the schedule, it's suitable for all abilities and experience in the most relaxing, calm, light and tranquil environment in the heart of Exeter city centre.
I really enjoy Isabelle's Yoga classes and have been attending regularly for over nine years and I always leave relaxed, uplifted and energised. Doing yoga with Isabelle has changed my life. I feel very lucky to have found her and to have the influence of her and her yoga in my life. Her classes have given me a better equilibrium in my body and my mind.
Ayurvedic yoga massage has its origins in India and is an ancient healing system that uses an effective combination of powerful deep tissue massage with coordinated breath work and yoga stretches. The Ayurvedic system stimulates, opens and balances the flow of energy throughout the body, assisting in our own natural tendency towards self-healing.