Yoga teacher - beginners yoga, gentle yoga, chair yoga, kids yoga, corporate yoga, one to one yoga, yoga workshops. Group yoga classes available in Sutton, Carshalton, Cheam, Banstead, Kingswood,Walton on the Hill.
If you have tried yoga before perhaps in a gym or a leisure centre, you may have thought that it was not for you and may have been overwhelmed to practice in a large overcrowded yoga class or unable to keep up with the pace of the class attended by more flexible or younger people.
I have been practising yoga since 1995.
“Thank you so much for running the classes during this awful time, it is a real service and much appreciated.
“Ross is a very good teacher.
Are the classes suitable for beginners? Yes: You will be encouraged to practise at the optimum level for your experience and ability. You will experience relaxation during and after the first classyou attend. Students often report experiencing a better night's sleep straight away. Benefits to general health and fitness are experienced in 3 weeks to 3 months depending on how much you practise at home.
77% of our students teach within 6 months of graduating. Compare that with 57% from other schools. To discover the strengths of our programme, download our free, no obligation prospectus. We are notonly one of the largest teacher training schools in Europe, we're also one of the most successful. We'll help you become a yoga teacher for less than £225 per month. Learn more about our 200-hr courses.
I first began my Yoga journey in 1993 at the Sivananda Vedanta Centre in Putney. Having moved to North West London I met my mentor and teacher Tara Patel who shared her lifetime's knowledge andphilosophy of classical Hatha yoga. Moving from traditional into the dynamics of Hip-Hop Yoga renowned teacher Neil Patel, founder of Chi-Kri Yoga, has been my guide and teacher for the last 15 years.
Her style of yoga is individual, blending calming and energising postures and breathing techniques derived from ancient, well-established schools of yoga, such as Sivananda and Ashtanga, to provide abalanced, varied programme for a 21st century life.
Jodie Raven is a fully trained Yoga Teacher originally from Kent, UK. After finding a true passion for Yoga, she was eager to learn much more, and embarked on a Teacher-Training course in London foran intense 3 months. She graduated from Yoga London (one of Europe's largest Teacher-Training schools) in 2013, with a 200Hr Yoga Alliance Certificate (RYT-200) and an eagerness to teach! During her training, she became overwhelmed by the sheer number of men who expressed an interest in Yoga.
Nina first started Yoga to lose weight, tone and help relieve aching muscles during her marathon training. Not long afterwards, Nina was fitter, toned and running faster! Nina fell in love with yoga,however, it was the benefits to the mind which led Nina to become a teacher. Becoming more focused, calmer and happier, Nina wanted to help other people feel these both mental and physical benefits. In 2015 she completed her 200hr Yoga Alliance with Michele Pernetta, owner of Fierce Grace yoga.
When I started to really get into yoga some years ago, I was surprised by the lack of affordable, Vinyasa style yoga classes in South London. So after qualifying as a yoga teacher, I decided to set upmy own classes in cost-effective spaces around South London where I could offer value for money dynamic, vinyasa yoga classes.
Beatification, this is something I have been thinking about and working very closely with lately, Ill give you an example, when were putting our rubbish out each week, usually I really don't like thisjob and I really don't like it that much that I would leave it until the very last minute to the.
Flow yoga mama to two baby yoginis and wife to an amazing guy, Mercedes Sieff (nee Ngoh) is one of the UK's happiest and most creative Vinyasa Flow Yoga Instructors. Born in Ottawa, Canada, she spentmost of her life studying creative movement and its use as a form of self-expression and spiritual exploration. It was during her time living in California and working in the entertainment industry that she began to study yoga.