The Yoga Being
I was first introduced to Yoga in 2007 with the idea that it was purely a form of exercise, but it had an instant positive impact on my life. I was taught different styles by various teachers whilst
YardYoga
We believe our Yoga classes should be accessible for everyone and so we have created a place where you can deepen and explore your yoga practice, achieve a greater sense of wellbeing and some great
Chichester Yoga
Yoga is an age old practice that benefits the human body on many levels. The speed and business of life today means it is ever more important to find a healthy way to release stress and relax the mind
Fusion Yoga
Yoga and meditation have been part of my life for more than 30 years, and yet, I still consider myself as a student of Yoga. I feel that I am constantly learning, mostly from the diversity that
The Shantaya School Of Yoga
There are many ways in which Yoga may be defined. It is a scientific method of self-development, a holistic practice for the mind, body and soul, and a science of life. Yoga originated in India about
Kate Sabin Yoga
My career has been pretty varied: teaching maths in secondary schools, being a class teacher in a middle school, teaching English as a Foreign Language to adults and working with home-educated
Lotus Yoga Studio
A small, dedicated Yoga space offering a peaceful environment in the heart of Fareham. Opened by Rachael in July 2014 to bring a range of Yoga and relaxation classes, as well as monthly workshops
Yoga With Kathryn
Kathryn started learning about yoga in more depth at ‘Guildford School of Acting' where she was training to become an actress. As an actress, she found yoga helped her stay focused and calm in
YOGA Southsea
Cheryl Williams is a MindBodyFoodFitness specialist on the South Coast, working with people who lead full-on lives who realise they need to find some balance in order to live better, more fulfilling
Vinyasa Flow Yoga Southsea
Vinyasa yoga moves steadily from pose to pose in sequences of movements synchronized with the breath, often pausing to hold poses for various lengths of time while maintaining the rhythmic flow of the