Seahaven Yoga
In Rosie's classes you are guided to work meditatively, listening closely to your own body and breath. Discover your inner resources to develop postures as you learn to isolate parts of your body and
Kemptown Yoga
I use good, safe alignment techniques and encourage students to build a life-long personal practice combined with a regular class. I always include Yoga Nidra, visualisation and chakra balancing in my
Zoe Reason Yoga
Zoƫ Reason trained (and teaches within) the Iyengar Yoga tradition. She is certified (and insured) to teach by the Iyengar Yoga Association (UK). Iyengar training is often regarded as one of the most
I have always had an interest in health and fitness and began practising yoga as a teenager. My interest grew when I practised yoga regularly as a student in London where yoga helped me deal with the
LIFT Personal Training
Lucy is a vinyasa flow yoga teacher and personal trainer in Brighton and Hove. Lucy gave birth to her first baby on September 7th 2014. During her pregnancy, Lucy decided to start a video series, from
Holly Cooper Yoga
Founder of Studio iO, A small dedicated Yoga Space in central Brighton I teach weekly classes in Hatha, Vinyasa Flow and TRX Yoga. My passion for yoga began when I was at school although I was keen to
Brighton Dahn Yoga
Dahn Yoga is designed to help the practitioner develop self-awareness and improve the circulation of energy in the body through meridian stretching, ki-gong, healing martial arts and meditation. Dahn
Clocktower Yoga
Experience the delights of yoga on the Ki centre's lovely padded crash mats on Thursday evenings at 5.45pm with Sue - easy on the knees and very freeing as you can roll or step off your mat - and
Ocean Bay Yoga
Yoga came to me in two ways. A curiosity from being the child of two medics. And from growing up in competitive sport. I love sports science, But I wanted to know what can I do to make these aching
Classes are given in an open, relaxed and safe environment providing a sanctuary from your everyday life. Most classes are a dynamic flow style of yoga (definition below) and are suitable for people