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Yoga Classes in Peacehaven

List of top yoga classes, teachers & studios in Peacehaven. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Seahaven Yoga

Seahaven Yoga

Seaford, East Sussex, South East England, BN25 1JP (4.51 ml)

In Rosie's classes you are guided to work meditatively, listening closely to your own body and breath. Discover your inner resources to develop postures as you learn to isolate parts of your body and with small movements make big shifts. All of this happens without grasping but by listening and allowing. Rosie's teaching focuses on using the breath to deepen and extend the body, mind and spirit. less

Yin in the Havens

Yin in the Havens

Seaford, East Sussex, South East England, BN25 1UA (4.66 ml)

Yin Yoga is a slow and quiet floor based practice that focuses on the connective tissues of the body; increasing strength and flexibility, while reducing stiffness. As we come to stillness we connect to our bodies and learn to let go of what no longer serves us. A medatative practice that relaxes mind and body, helping to reduce stress and anxiety. Suitable for all levels and those with Chronic Fatigue & Fibromyalgia. Offering a weekly class online and in person. Available for 1 to 1 and private group sessions. less

In Balance Yoga & Massage

In Balance Yoga & Massage

Seaford, East Sussex, South East England, BN25 (5.06 ml)

Currently offering Hatha yoga classes online (and in person when permitted) to help maintain our mental and physical wellbeing. All welcome, no experience needed. A mindful practice focusing on the breath and bringing awareness to our body to move gently into stretches as well as building strength and improving movement. Create head space, let go of tension and feel good! less

Kemptown Yoga

Kemptown Yoga

Brighton, East Sussex, South East England, BN2 (5.09 ml)

I use good, safe alignment techniques and encourage students to build a life-long personal practice combined with a regular class. I always include Yoga Nidra, visualisation and chakra balancing in my class. To find out more about me please visit the profile page. If you can't make it to one of my classes or would like a bit of extra motivation please visit Mikaela's Yoga Channel where I've posted some yoga tutorials. I hope that my art inspires you to do the same. less

Zoe Reason Yoga

Zoe Reason Yoga

Lewes, East Sussex, South East England, BN7 2BS (5.43 ml)

Zoë Reason trained (and teaches within) the Iyengar Yoga tradition. She is certified (and insured) to teach by the Iyengar Yoga Association (UK). Iyengar training is often regarded as one of the most thorough and demanding systems of teaching people to teach yoga. The Iyengar method is methodical and progressive. Which means that you start with simple movements and then, as you progress, you move on to more complicated poses and to more sensitive and subtle ways of working in basic poses. less

Yoga2shape

Yoga2shape

Brighton, East Sussex, South East England, BN2 0JL (6.19 ml)

I have always had an interest in health and fitness and began practising yoga as a teenager. My interest grew when I practised yoga regularly as a student in London where yoga helped me deal with the stress of my Degree course in Illustration (and London life!) particularly in my third year. It was when going through another stressful time in 2006 that I decided to take the plunge and train as a yoga teacher! less

LIFT Personal Training

LIFT Personal Training

Hove, East Sussex, South East England, (6.42 ml)

Lucy is a vinyasa flow yoga teacher and personal trainer in Brighton and Hove. Lucy gave birth to her first baby on September 7th 2014. During her pregnancy, Lucy decided to start a video series, from week 14 of her pregnancy (see week one here). Subscribe to the channel to keep up-to-date with Lucy's first-hand advice on exercise, posture, nutrition tips and how to look after your body and mind through this amazing phase of life here! less

Holly Cooper Yoga

Holly Cooper Yoga

Brighton, East Sussex, South East England, BN1 4JY (6.49 ml)

Founder of Studio iO, A small dedicated Yoga Space in central Brighton I teach weekly classes in Hatha, Vinyasa Flow and TRX Yoga. My passion for yoga began when I was at school although I was keen to practice yoga purely for it's physical benefits to improve my sport. It was after several years of dynamic practice that I then decided to travel and explore Yoga all over the World, my first stop was India followed by Thailand, Bali and Australia. less

Brighton Dahn Yoga

Brighton Dahn Yoga

Brighton, East Sussex, South East England, BN1 4EB (6.58 ml)

Dahn Yoga is designed to help the practitioner develop self-awareness and improve the circulation of energy in the body through meridian stretching, ki-gong, healing martial arts and meditation. Dahn Yoga is committed to creating authentic opportunities for individuals to improve their quality of life, creating health, happiness and peace. The simple exercises are suitable for people of all ages and ability levels. less

Clocktower Yoga

Clocktower Yoga

Brighton, East Sussex, South East England, BN1 3FD (6.72 ml)

Experience the delights of yoga on the Ki centre's lovely padded crash mats on Thursday evenings at 5.45pm with Sue - easy on the knees and very freeing as you can roll or step off your mat - and you're still on a mat! You can contact Sue for details on sueandyouyoga@gmail.com. Sue also teaches at the Float Spa in Hove on Mondays - see below for details. less

Ocean Bay Yoga

Ocean Bay Yoga

Brighton, East Sussex, South East England, BN2 5JN (6.73 ml)

Yoga came to me in two ways. A curiosity from being the child of two medics. And from growing up in competitive sport. I love sports science, But I wanted to know what can I do to make these aching muscles feel better? What soothes them? I studied yoga, especially the vinyasa practice, during my university years alongside the BWY. Then I went the heartland India. Immersive study in Hatha Yoga. less

Yoga-fit.co.uk

Yoga-fit.co.uk

Brighton, East Sussex, South East England, BN1 (6.73 ml)

Classes are given in an open, relaxed and safe environment providing a sanctuary from your everyday life. Most classes are a dynamic flow style of yoga (definition below) and are suitable for people at all levels, as modifications are given during postures. Carefully compiled playlists are used to complement the sequences. Music can help you to relax into postures, transport you from your daily routine and deepen your practice. less

Brighton Hatha Yoga

Brighton Hatha Yoga

Brighton, East Sussex, South East England, (6.73 ml)

We will alternate strengthening and softening movements of the whole body with various postures in a relaxed tempo. We work with different variations depending on current health states. Through conscious breathing and meditation, we release tension and return to the harmonious space of the present moment. This way we build a balanced body, mind and spirit, and a healthy relationship with ourselves. Each class is original. less

One Yoga

One Yoga

Brighton, East Sussex, South East England, (6.85 ml)

The oldest scriptures containing yogic thoughts and practices are many thousands of years old. The yoga tree is comprised of many branches including Mantra, Karma, Bhakti, Raja and Hatha to name but a few. The different styles of yoga familiar in the West are all forms of Hatha yoga which dates back around 1000 years. Hatha yoga practices commonly consist of asanas (postures), cleansing practices, pranayama and meditation. less

Authentic Classical Yoga

Authentic Classical Yoga

Hove, East Sussex, South East England, BN3 6EG (7.25 ml)

This site provides all the details you will need for my yoga classes in Brighton & Hove. The classes are designed to bring you abundant health and happiness through the practice of yoga so if you live in East Sussex dont delay, come along this week! Yoga means union. In recent years, millions have benefited from this ancient practice. Yoga combines physical postures (asanas) to strengthen the body, breathing exercises (pranayama) to focus the mind, and the power of attention to free the spirit. less

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