Joy Yoga Therapy By Elena
I teach yoga classes in Willen pavilion and Old Bath House Wolverton, Milton Keynes and Hardengstone Village Hall, Northampton. I am one of few yoga teachers who demonstrates, explains postures and
Excellent
These classes are brilliant - very friendly and supportive. Elena is a wonderful teacher who has managed to coax my unfit body into positions I never thought possible! The sense of well being after a class means it's great for both body and mind. Give it a try - you won't regret it!
Yoga Seekers
Practising Yoga can help us to understand our own body and mind and through the meditative methods of Yoga, the Yoga path can help each of us to overcome our own life's challenges and shine with pure
Yogagility
I had been put off most forms of physical activity at school by a rather sadistic games mistress, whose idea of fun was cross country running on a cold winters day in heavy rain and mud, being
Common Sense Yoga
When we allow ourselves time and space to listen we become awakened to our natural essence. Ancient wisdom teaches us, the universe comprises of circular movements around a central axis. Our spine is
Thai Yoga Massage
We all experience tightness in our muscles from time to time whether from inactivity, poor posture, repetitive strain or sports-related injuries. Yoga and massage are two ways of relieving tension in
Just Love Yoga
Claire's journey into yoga commenced when she attended her first yoga class in her early twenties. Arriving at an Ashtanga Primary series led class with no expectations, she was completely mesmerised
Woking Yoga & Pilates
I've been a fitness instructor and personal trainer for over 20 years and have taught many disciplines - Boxercise, Spinning, Body Pump and Step. to name a few. I've seen many fads in the fitness
The Yoga Room
The Yoga Room is a small friendly studio offering Mysore style yoga and yoga related subjects. We also run Pregnancy Yoga when available. In our rooms we do provide mats and blankets, but if you do
Sam Rao Yoga Classes
The workshop qualifies for CPD certificate. Continuing from last year's CPD day, CPD focus will be on Spine, Hips, Shoulders and UPPER & LOWER CORE body. Hands on workshop with identifying common
Fitness Yoga With Emma
The benefits of Fitness Yoga are multiple, including not only mental benefits but also physical. If you suffer with a bad back, tight hips/hamstrings, fatigue or general motivation at exercise classes