The Yoga Being
I was first introduced to Yoga in 2007 with the idea that it was purely a form of exercise, but it had an instant positive impact on my life. I was taught different styles by various teachers whilst
Portswood Yoga Classes
These classes are a dynamic and physical yoga that can help you loose weight, improve bad posture and address respiratory issues such as asthma. The class is suitable for beginner to advanced yoga
Enjoy Yoga
Enjoy Yoga was established in 2014 by Lee St John with classes based in and around the Eastleigh Area. All classes are mixed ability which means individuals are encouraged to work at their own pace.
YogaReflection
Yoga Reflection has grown from a sustained interest and practice of Yoga. Yoga is an interesting discipline. It can bring greater strength and flexibility to the body, breath and the mind, all of
Orchard Yoga
Regular yoga practice can become a powerful, life-changing tool integrating mind, body and soul helping change your life for the better. Some people notice their bodies becoming more toned and a loss
Yogalite
Yoga is a mindful and nurturing practice and work on the physical postures (asanas) to develop strength and correct alignment ( this is the fitness class input), but with a strong focus on breathing
The Yoga Garden, Southampton
When the word Yoga is mentioned, most people immediately think of some physical postures for relaxing and limbering up the body. This is only one small aspect of it; the physical Yoga or Hatha Yoga
Beata Yoga
This site is a source of information for anyone interested in understanding the process of practicing Yoga or Pilates. I have been involved in fitness industry for 25 years, teaching pilates for
Living Yoga With Stella
Maybe you've come across my website because you feel tension in your body, because your life is full and your mind is constantly on the go. You sit too much during the day so your back aches, your
Laura Fisher Yoga
Laura is a qualified yoga teacher with the internationally recognised Yoga Alliance having studied extensively with both the Yoga Alliance and the British Wheel of Yoga. Laura was first introduced to