1984, which reintegrates the physical, philosophical and spiritual aspects of Yoga. The emphasis in the west has been on Yoga as mostly a physical practice. More and more people are achieving firmer bodies through regular yoga classes. But many are finding something more: what starts out as a purely physical practice creeps into the hearts and minds of even the least spiritual practitioners.
The Rose School of Transformational Yoga offers a variety of classes for those that are interested in beginning or continuing their journey of Yoga. We offer various classes in East Finchley, Barnet and Crouch End, and all around North London. These include group yoga classes, meditation classes, Pregnancy and Post Natal classes. We also offer one 2 one and private group sessions as well as wonderful retreats and workshops in the UK and abroad.
This cosy and comfortable space provides the perfect setting for yoga classes and massage therapy sessions. You will feel calm and at ease within these serene surroundings. Yoga class enrolment is limited to ensure personalised attention and facilitate interactive learning. This intimate environment is also ideal for fostering friendships with kindred spirits.
My aim as a Yoga teacher is to facilitate each student's personal Yoga journey. Anything I teach is adapted to suit and benefit the individual and I particularly enjoy the challenge (and rewards!) of working with students of different ages and abilities, including those with health conditions, limited mobility or injuries. The natural environment for this subtle, student centred approach is a small group or one-to-one setting, which is what my teaching has gradually evolved towards.
Feel good yoga for every stage of your life with qualified yoga instructor Anna Lubliner (BWY Dip). From the beginner to the advanced student enjoy regular classes in Hatha Yoga, Pregnancy Yoga and Mother & Baby Yoga. Baby Massage courses and 'Yoga' Birth Rehearsal workshops too. Friendly local classes in Shaftesbury, Dorset covering areas including Gillingham, Tisbury, Mere, Sturminster Newton and Stalbridge. Classes start March 2015.
One-month intensive immersion program suitable for those who have completed the 200-hour course and would like to develop their teaching skills, as well as deepen and intensify their understanding of the spiritual science of yoga. Quantum Yoga is a dynamic flowing exercise suited to your individual needs and designed by yourself based on an effective and safe grouping and sequencing system.
We invite you in to explore, grow and develop. Our space has been designed to fit the needs of our clients: a studio for yoga and pilates, a Gyrotonic studio, a Pilates Reformer studio and a special one2one yoga therapy space for special needs adults and children. We have a range of classes and therapies that will help you achieve equilibrium in body and mind. We work with you as an individual, taking time to understand your needs and goals.
Lumi Power Yoga represents what we believe to be true about any committed endeavour: unlimited potential. We are passionate about what we do and grateful for the opportunity to share the practice of yoga in all its forms with people who are willing and inspired to take their lives to the next level. The practice is suitable for every body. The practice will benefit every body. We encourage you to come to our classes, events and coaching exactly as you are - that's perfection!
I teach classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to help stretch the body, thereby massaging the internal organs, improving the immune system and balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized!
Please use my site to find out about my weekly yoga class or to reserve your place in any upcoming class. You can contact me personally with questions regarding yoga, meditation or personal tuition. All enquires are welcome regardless of your practice level or experience.