Yoga is an ancient hollistic discipline originating in India which promotes physical, mental and spiritual well being. Yoga is suitable for a wide range of people as the postures and breathing exercises are non competitive with everyone progressing according to their own level of ability.
Yoga Belfast offers a wide range of creative yoga classes and courses across different locations in East Belfast (Dundonald, Gilnahirk, Ballyhackamore) and Belfast City Centre (Cathedral Quarter). Our friendly experienced teachers are keen to share the many benefits of yoga with you, no matter what your age, experience or mobility we have something for everyone - seniors, mums-to-be, beginners to advanced.
Suzanne Cromie is a qualified yoga teacher, massage tutor & holistic therapist in Belfast. Zenbu "means "all" or "everything" in Japanese and it is my hope that you will find everything you need through yoga and massage to soothe your mind, body and soul.
All Ananda Yoga Circle class include meditation techniques which are easily incorporated into you daily life. There are many such techniques available and yoga offers a vast array of techniques to suit your personality, circumstances and life style. We also offer dedicated meditation classes and courses so please contact us or visit the Meditation page to find out more.
Find yoga equipment here to help with your practice at home and in class. I do occasional bulk orders from Yogamatters or Ruth White Yoga so if there's something you need, let me know. I'm doing a first wholesale clothing order from www.bambooclothing.co.uk - items available in wholesale available here - the cost is approx 2/3 of the normal retail price. Please send me your order by Friday 6th March. I will do another order in late April/May.
Welcome to Maitri Studio Belfast, a home for yoga, complementary therapies and more in East Belfast. Explore this site to find out more about the studio (including room hire); the different classes (yoga and mindfulness meditation), events and workshops we run here; and about all our teachers.
We offer an opportunity to practice and explore Yoga in all its aspects, through classes, courses and workshops. We aim to stay true to the purity of the Yoga teachings, whilst applying the Yoga practices to our contemporary lifestyles. At Namaste we strive for a sense of balance, clarity and practicality in what we offer, our program is open to all and is designed to accommodate the complete beginner through to students with greater proficiency and experience.
I could not quite put it into words or put my finger on why, but I just knew I always felt better after my yoga class! Then my teacher encouraged me to deepen my personal yoga practice by signing up for the YTTC Teacher Training Course in 2009. The mental space yoga gives you is invaluable, offering respite from daily stresses time on your mat just for you, time to stretch and breath. I now enjoy teaching gentle, but dynamic yoga classes in the Studio for Yoga at the Temple.
From the age of 12 I competed as a swimmer for Foyle amateur swimming club. Liam Ball memorial triathlon. My interest in yoga started when I was about 16. I was 18. I asked "what do you mean" he said I would understand when the time was right. Yoga has helped me to find a more balanced approach to exercise. BKS Iyengar Path to holistic health is a great reference book, with good pictures and use of props. The yoga programs for physical conditions are excellent.
Are you ready for an adventure? Join us in Bali in March/April 2015! We offer you a chance to build the retreat of your dreams with our exclusive Yoga Retreat, the famous Bali Spirit Festival of Yoga, Music and Dance, and bespoke adventures to some of Bali's most famous beaches and surf breaks. Check out all the information right here.