Kate Sabin Yoga
My career has been pretty varied: teaching maths in secondary schools, being a class teacher in a middle school, teaching English as a Foreign Language to adults and working with home-educated
Chichester Yoga
Yoga is an age old practice that benefits the human body on many levels. The speed and business of life today means it is ever more important to find a healthy way to release stress and relax the mind
Just Yoga
What is Yoga? For complete beginners, yoga is simply a series of postures (asanas) which improve health and wellbeing in an holistic way. Regular practise of these postures will stretch and strengthen
The Shantaya School Of Yoga
There are many ways in which Yoga may be defined. It is a scientific method of self-development, a holistic practice for the mind, body and soul, and a science of life. Yoga originated in India about
Unfold Yoga
Teaching dynamic vinyasa flow at Boulder Brighton by the station in Portslade, and 1-to-1s for those unable to join a regular class or wishing to deepen their practice. I'm passionate about building
Vinyasa Flow Yoga Southsea
Vinyasa yoga moves steadily from pose to pose in sequences of movements synchronized with the breath, often pausing to hold poses for various lengths of time while maintaining the rhythmic flow of the
YOGA Southsea
Cheryl Williams is a MindBodyFoodFitness specialist on the South Coast, working with people who lead full-on lives who realise they need to find some balance in order to live better, more fulfilling
Hotspot Yoga
Hot yoga is yoga practised in a heated studio of up to 40 degrees centigrade. You can develop your strength, flexibility and balance and fitness levels to a much greater degree than the usual class
Bikram Yoga Brighton
Bikram Yoga Brighton offers hot yoga taught in Bikram style, using 26 Hatha yoga postures in 50% humidity. Bikram yoga is great for beginners and advanced practitioners alike. Bikram Yoga Brighton
Create Yourself
Through a holistic range of services including Yoga, Life Coaching, Reiki and Image Coaching, we can help you move beyond any self-limiting barriers that get in your way from feeling good about