I teach yoga classes in Willen pavilion and Old Bath House Wolverton, Milton Keynes and Hardengstone Village Hall, Northampton. I am one of few yoga teachers who demonstrates, explains postures andobserves the yoga class participants at the same time.It helps me to be on the same wavelength and able to respond best to what my students experience during the class.My approach is very personal and that probably explains why I still have students who started with my first class in 2013!.
These classes are brilliant - very friendly and supportive. Elena is a wonderful teacher who has managed to coax my unfit body into positions I never thought possible! The sense of well being after a class means it's great for both body and mind. Give it a try - you won't regret it!
Needing some time out to restore and rejuvenate? Looking to learn about raw food, create better eating habits and and wondering how to incorporate them into your daily life? This day long yoga andnutrition retreat at the stunning Yoga Sp8ce studio, set in peaceful private woodland with a tranquil lake view, is the perfect way to boost your energy, unwind, get healthy and to devote some time to you and your health.
I have been practicing yoga for over six years, and it changed my life completely. Not only was my body stronger and more flexible, my concentration also improved and I was calmer and more patientthan I had ever been before! Before I came to Yoga I had problematic shoulders and constant neck pain due to my job sitting hunched over a computer all day.
Our aim is to promote health, fitness, happiness and well-being through the practice of yoga and yoga therapy. We also sell eco-friendly and ethically sourced products, including Eco Yoga mats,organic cotton yoga bags, towels and blankets; yoga inspired jewellery, in our online yoga shop; and we offer yoga, pregnancy, wellness and nutrition advice, blogs, articles, tips and reviews.
Camilla Campbell Yoga is devoted to creating a sanctuary of energy, balance and stability in the heart of the community. With classes in Weybridge, Cobham and Esher as well as at local schools, weencourage you to join us and make yoga your way of life in a warm, welcoming and supportive environment. Our teachers are certified, passionate, and bring their experiences from all over the world. If you are an absolute beginner or a seasoned Yogi - join us for your yogic experience.
Many people seeking an antidote to the stresses and strains in their lives find the ancient disciplines of yoga helpful. Others find the study and practice of Yoga intrinsically interesting andrewarding and for countless others it is the fascination of the two.
I started practicing yoga 15 years ago, following the birth of my second child and problems with lower back pain. I was so impressed with how much better I felt after just one class and yoga soonbecame a part of my daily routine. After a few years I enjoyed yoga so much and wanted to be able to help others to share its benefits and so I decided that I would change career and study to become a yoga teacher.
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. Theword yoga itself means "union": of the individual soul with the universal consciousness or spirit. Sadly we are living in a world that forces us to believe that outer attainments can give us what we want. Yet we continually have a feeling that something is missing or a void needs to be filled.
Traditionally yoga was practised in India to still the mind, clear the fog and to find a sense of freedom to become closer to the Divine. Many of the asanas were designed so that the body was fit,supple and healthy hence sitting in meditation was a more comfortable experience.
Yoga Sp8ce is an Eco pod built by Blue Forest set in rural Surrey woodland, on private land overlooking a lake, fitting 28 mats and students comfortably. It is a Sp8ce where like-minded Yogis andYoginis can come to share their passion for yoga, and grow spiritually and mentally. For a community to come together and build a yoga family.