Previously an actor & singer, I had developed what I considered to be a strong physical awareness through my training and professional work. In addition to relaxation and breathing techniques, I hadbeen practising yoga on and off for a few years. I was fitness training 5 times a week.
At Harrogate Yoga, Amanda teaches classes for all levels, as well as private one-to one sessions, yoga therapy and workshops. Downloadable audio classes are also available to help students developtheir practice and realise the benefits of yoga on a regular basis. Amanda always aims to deliver the highest quality and to support students individually and as a community - in all the variations of personality that may arise.
Yoga is a really great way to improve your well-being and reduce your stress levels at the same time as becoming more flexible and increasing your strength and stamina. Yoga can be practised byeveryone, of any age and of any ability or fitness. People often think that they need to be flexible to be able to practice yoga but that's not true. You do not have to be flexible to come to a yoga class. In fact, quite the reverse. You become more flexible through your yoga practice.
Julian has been practicing and attending classes with Iyengar yoga teachers since 1997 and regularly goes to a teachers' class taught by senior teacher Debbie Bartholomew. He currently holds anIntermediate Junior Level 1 certificate. He did teacher training with Elizabeth Tonner, a senior Iyengar teacher based in Huddersfield. He has also studied with other local senior teachers, Alice Appleton, Alan Brown, Julie Brown and Lillian Biggs.
Yoga Kula Leeds is a dedicated Yoga Studio in the heart of the vibrant community of Chapel Allerton Leeds. Kula means family or community in Sanskrit, come along and you will experience our warm Kulawelcome! Study the building blocks of a yoga practice that will help you gain the confidence to attend one of our regular classes.
The Yorkshire Centre for Wellbeing and Harrogate yoga retreats is widely acknowledged as providing first class Pilates and Yoga classes, retreats and workshops in Harrogate UK and worldwide.Anne-Marie and James Burford run the centre and are fully dedicated to each persons holistic wellbeing and providing a nurturing environment for everyone who comes to them for teachings, treatments and classes.
I've trained really hard over the last decade with some inspirational people to be able to bring you fantastic yoga classes to kick start or inspire your practice and help you find the calm andhappiness you deserve. Need a massage? Having trained in various style of massage, I can look after you. Whether you're a professional sportsperson, a pregnant woman or simply a person who'd just like a massage, have a look in My Massage section to find out more.
Ling Chi Yoga is the beautiful organic union of the ancient art of yoga with the powerful practice of Ling Chi Healing returning yoga to it's true purpose as a Path to self-realisation. Ling ChiHealing Art created by Master Jason Chan is a combination of various earth forces, heavenly forces and human forces that assist and speed up our natural healing process, personal empowerment and spiritual awakening.
I tried my first hot yoga class in late 2010 and my body felt better in everything, sitting, running, cycling. I felt calmer and more focused AND I was starting to feel comfortable looking at myselfin the mirror. Helping me to manage my eating disorder is still the most important thing I have received from my yoga practice. I discovered Strala more recently, an om-free, physical movement practice, and am the first guide in Yorkshire delivering this laid-back, fun, energetic class.
We're a small, family run business that is committed to sourcing the best products for meditation and yoga to help people in finding a mindfulness in every day life. We've got years of experience withboth yoga and meditation, so we know our vinyasa from our downward dog and have been through many stages of mindfulness, including many frustrating and painful ones. Our company principles include offering the best price, committing to free delivery and offering no quibble refunds.