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Yoga Classes in Southall

List of top yoga classes, teachers & studios in Southall. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
The Joanne Sumner Studio

The Joanne Sumner Studio

Hanwell, West London, London, W7 2JW (2.19 ml)

With life filled with demands we can feel that the life we are living is moving away from us and out of our control. We dream of reducing our stress levels to give us balance in our lives and we search for different relaxation techniques to heal and support us through our life journey. At the Joanne Sumner Studio we have many relaxation techniques, skills and teachings, in one place, so we can help you master your well-being and move forward with your life goals. less

My-yoga

My-yoga

Ealing, West London, London, W13 9JF (2.41 ml)

Connect with our best self, finding your resources and capabilities to be what you want to be, shape your life and influence positively the people around us. A wonderful treat for yourself, practice yoga and learn the basic principles of Zen Shiatsu, a traditional hands-on therapy originating in Japan. less

The Yoga Practice

The Yoga Practice

Isleworth, South West London, London, TW7 4ND (2.49 ml)

At The Yoga Practice, we believe that yoga benefits everyone, whatever their age, ability or experience. We specialise in hatha yoga, which consists of a variety of physical poses and stretches, as well as various breathing, focussing and relaxing techniques. The Yoga Practice is based in Isleworth, West London and most of our classes are held in or around this area. less

Yoga With Loretta

Yoga With Loretta

Ealing Common, West London, London, W5 2RU (3.22 ml)

Why Yoga and not the gym? The ancient science of Yoga has a holistic viewpoint of exercise. It is a ‘work-in’ rather than a work-out because postures are practiced with awareness and muscle tension is released. The mind is soothed, the body stretched and this gives the body a chance to turn on healing mechanisms. Movement and stretching the adult body alleviates degeneration. Relaxed focus on being present in your body alleviates stress. less

Manual Med

Manual Med

Perivale, West London, London, UB6 7HQ (3.27 ml)

The treatments used are totally safe and are highly effective manual techniques and reflex movements. They consist of mobilization, manipulation of vertebrae and extremities, as well as the impact on soft tissues ie. In our offer, you can also find relaxation and sport massage, kinesiotherapy and much, much more. To complement and strengthen the potency of those therapies, we recommend yoga classes, available in our clinic, which are conducted under the watchful eye of an experienced teacher. less

Jodi Evans Yoga

Jodi Evans Yoga

Hillingdon, West London, London, UB10 9PB (3.77 ml)

Its theoretical basis, originating some five thousand years ago, is a tried and tested science and philosophy which uses a variety of approaches to restore and maintain health, enhance well being and also offer a powerful tool to guide us on a journey of personal and spiritual growth. Patanjali, the great sage responsible for formulating The Yoga Sutras, describes the way to do this as being able to, "still the thought waves of the mind." less

Yoga-Fitness

Yoga-Fitness

Twickenham, South West London, London, TW1 1NQ (4.18 ml)

Sammie was first introduced to yoga whilst traveling in South East Asia and became hooked immediately. Seven years later Sammie is not only a fully qualified British Wheel of Yoga teacher but a hands on mum who is slowly building up Yoga-Fitness around her two boisterous toddlers! Initially drawn to yoga for the physical benefits such as improved tone, strength, flexibility and posture, Sammie quickly realised that there were many other benefits on offer. less

Zest For Yoga

Zest For Yoga

Hillingdon, West London, London, UB10 8RW (4.39 ml)

After following different paths over the years, I attended my first yoga class in 1995 realising immediately that I found my home. Ever since I am studying yoga and meditation intensively. During my time at AUM Hari, I got introduced to Ayurveda by Shri Balaji Tambe, who is my spiritual master since 1998. Shri Balaji Tambe is the founder of the Atmasantulana Village, one of India's biggest Ayurveda Centers. less

Hot Yoga House

Hot Yoga House

Ruislip, North West London, London, HA4 9LS (4.46 ml)

Hot Yoga House is inspired by Bikram Choudhury, the original hot yoga guru. This yoga, suited for all ages and abilities, consists of a series of postures performed in a room heated to approximately 40°C (105 degrees) and an average humidity of 40%. Some of the benefits include weight loss, stress relief, flexibility, balance, strength, muscle tone, improved concentration, breathing, increased circulation, and alleviating back pain. less

Yoga Shooli

Yoga Shooli

Kew, South West London, London, TW9 1DH (4.65 ml)

Working in Film Production at the time, Veronika's dynamic job required long hours and little rest. Rolling out the mat and practicing yoga offered her space to move, recharge and refocus. Eventually her passion for yoga led to her first Teacher Training at Triyoga London in 2006 and she qualified in 2008. She has completed several other advanced Teacher Training Programmes since. less

Yoga With Jackie

Yoga With Jackie

Ruislip, North West London, London, HA4 8QN (4.67 ml)

This site is a resource for current and potential students of Jackie and her fellow teachers. This is Hatha Yoga and each class will consist of an initial Breathing and Limbering session and slowly moving on to the Posture aim of the class. There is also Relaxation at the end of every session, with Meditation in some classes as appropriate. PLEASE NOTE the new Introduction to Meditation on Thursday evenings. less

SundaraMama Pregnancy Yoga

SundaraMama Pregnancy Yoga

Twickenham, South West London, London, TW2 6RH (4.72 ml)

SundaraMama means Beautiful Mother and our expertise lies in supporting women during pregnancy, birth and the transition to motherhood. By choosing SundaraMama you will receive the highest quality pregnancy yoga, birth preparation and Mother & Baby yoga tuition available, in one-to-one sessions, group pregnancy yoga classes, Birth rehearsals and workshops, private Hypnobirthing workshops and Mother and Baby Yoga classes. less

Yoga Divine

Yoga Divine

Twickenham, South West London, London, TW1 2AR (4.74 ml)

Increase in energy. Reduction of stress and anxiety. Increase in muscle strength and flexibility. Yoga is a powerful aid to promoting a healthier lifestyle and there are increased health benefits for those suffering from a range of health problems from arthritis through to high blood pressure, depression and back problems - to name but a few. Try a class and see the benefits for yourself! less

Bikram Yoga

Bikram Yoga

Chiswick, West London, London, W4 5UT (4.95 ml)

Since 2002 our experienced and friendly team have taught over 45,000 students (and counting!) from Chiswick, Kew, Hammersmith and surrounding areas. Energised 90 minute classes are practised in our custom built heated studio (40 degrees C) overlooking the tranquility of Turnham Green. less

Yoga West London

Yoga West London

Chiswick, West London, London, W4 2BR (5.03 ml)

Frederique Sardais has been practicing since 1995 and teaching in London since 2001. Her main inspiration comes from the Iyengar tradition (Glenn Ceresoli) and Scaravelli Yoga (John Stirk, Gary Carter). Through her private work Frederique started to deepen her expertise in Yoga Therapy (Yoga Biomedical Trust certificate 08, Doug Keller Yoga Therapy 09) and refine her teachings to address particular issues. less

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