My yoga classes are fun, and have a sprinkle of all of my yoga influences; the precision of Iyengar, the power of Luma Zaki's hot yoga and the spiritual awareness that Satyananda yoga brings. All ofmy classes include Asansa, breathwork, relaxation and a small meditation, leaving your feeling rejuvenated and relaxed.
I first practised Yoga as a child with my mother who was also a firm believer in its benefits both physically, emotionally and spiritually. As life took me through various experiences I realize nowthese were just part of my path to lead me back to finally finding peace in myself through yoga. Whether its raising a family and/or following a career we all take different paths to become who we are today. This "searching" took me along many routes.
Thank you for choosing appleyoga. We have an abundance of fabulous gems on offer for you. I would like to assure you that by choosing appleyoga you will receive the highest quality tuition available,suitable for all levels of ability at realistic prices in one-to-one sessions, group classes, workshops and wonderful retreats.
Camilla Campbell Yoga is devoted to creating a sanctuary of energy, balance and stability in the heart of the community. With classes in Weybridge, Cobham and Esher as well as at local schools, weencourage you to join us and make yoga your way of life in a warm, welcoming and supportive environment. Our teachers are certified, passionate, and bring their experiences from all over the world. If you are an absolute beginner or a seasoned Yogi - join us for your yogic experience.
Physical or Hatha Yoga is the most complete exercise system in the world. It mobilises joints, keeps the back amazingly flexible and tones every muscle, helping you find the best body shape for yourheight and build and keeping that Fabulous Shape Forever. As the exercises are combined with slow, deep breathing it also helps you relax at will, conquer stress and sleep well.
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. Theword yoga itself means "union": of the individual soul with the universal consciousness or spirit. Sadly we are living in a world that forces us to believe that outer attainments can give us what we want. Yet we continually have a feeling that something is missing or a void needs to be filled.
Yoga Sp8ce is an Eco pod built by Blue Forest set in rural Surrey woodland, on private land overlooking a lake, fitting 28 mats and students comfortably. It is a Sp8ce where like-minded Yogis andYoginis can come to share their passion for yoga, and grow spiritually and mentally. For a community to come together and build a yoga family.
Traditionally yoga was practised in India to still the mind, clear the fog and to find a sense of freedom to become closer to the Divine. Many of the asanas were designed so that the body was fit,supple and healthy hence sitting in meditation was a more comfortable experience.
The unique quality of yoga is that it can be practised by every one of any age, culture and religion. Whatever the level of fitness, one can enjoy the benefits of yoga. If one feels energetic, dynamicflow yoga soothes the internal fire. If one is in need of self-nurturing, a gentle yoga session brings the body and mind to a peaceful state. Rather than trying to fit ourselves into yoga, yoga should adjust to fit our individual shapes and needs.
Yoga classes in Fetcham, Box Hill, Headley and Tadworth, Surrey. Box Hill is within easy reach of Dorking, Epsom, Ashtead, Leatherhead, Banstead and Reigate. Specialist Pregnancy Yoga. Mother and BabyYoga. Toddler Yoga. Dedicated beginners yoga class. Regular daytime and evening classes for beginners, intermediate and advanced yoga students.