Frederique Sardais has been practicing since 1995 and teaching in London since 2001. Her main inspiration comes from the Iyengar tradition (Glenn Ceresoli) and Scaravelli Yoga (John Stirk, GaryCarter). Through her private work Frederique started to deepen her expertise in Yoga Therapy (Yoga Biomedical Trust certificate 08, Doug Keller Yoga Therapy 09) and refine her teachings to address particular issues.
At Yoga Pixies we foster creativity, cooperation, and confidence in a safe environment where all children are perfect just the way they are. Our caring, experienced teachers guide children and parentsthrough a transformational yoga experience. We are passionate about teaching kids of all ages to experience the healthy benefits of yoga and physical activity in a non-competitive, stress-free environment.
SundaraMama means Beautiful Mother and our expertise lies in supporting women during pregnancy, birth and the transition to motherhood. By choosing SundaraMama you will receive the highest qualitypregnancy yoga, birth preparation and Mother & Baby yoga tuition available, in one-to-one sessions, group pregnancy yoga classes, Birth rehearsals and workshops, private Hypnobirthing workshops and Mother and Baby Yoga classes.
Working in Film Production at the time, Veronika's dynamic job required long hours and little rest. Rolling out the mat and practicing yoga offered her space to move, recharge and refocus. Eventuallyher passion for yoga led to her first Teacher Training at Triyoga London in 2006 and she qualified in 2008. She has completed several other advanced Teacher Training Programmes since.
We exist in order to serve as many special children as possible through the medium of Yoga. We consider all children special and know that no label can define or limit a child's potential for positivechange. Our courses will equip you to share Yoga across the age spectrum, both within the special needs community and mainstream populations. Our trainings are open to school teachers, pediatric professionals, parents, and trainee Yoga teachers.
Increase in energy. Reduction of stress and anxiety. Increase in muscle strength and flexibility. Yoga is a powerful aid to promoting a healthier lifestyle and there are increased health benefits forthose suffering from a range of health problems from arthritis through to high blood pressure, depression and back problems - to name but a few. Try a class and see the benefits for yourself!
Nita Shah is a certified intermediate 1 Iyengar teacher. Her passion for yoga flourished during her two years of study with various teachers in India and on her return from her travels she completedthe Yoga Alliance teacher training course and began teaching in 2003. Continual on-going study and teaching lead her to train and qualify as an Iyengar yoga teacher, as it was with this method that she experienced the most physical and mental well-being.
We host inspiring yoga holidays at a selection of stunning locations, with some of the world's best teachers. We have a fabulous choice of holidays, destinations and teachers in the months ahead.Every destination yoga holiday combines stylish, comfortable venues with a choice of daily yoga classes in beautiful, peaceful environments. And delicious healthy food with both vegetarian and non-vegetarian options.
I run fun, friendly group and one to one classes for all levels and abilities in Hampton and surrounding areas. Specialising in Dance and Yoga classes for adults and children aged nine upwards.Offering a variety of classes including Yoga for all levels, Zumba, Jazz, Tap, Ballet, Dance-Yoga Fusion and Wedding Dance lessons (for the completely terrified to the seasoned professional!). Also available, one to one tuition, Sports and Pregnancy Massage.
Fierce Grace is a new yoga system, and a new brand. We led the UK in the Hot Yoga revolution, by bringing Bikram Yoga to London in 1994. Now we bring practitioners the chance to achieve the ultimateblend of strength and flexibility for both body and mind.