The Yoga Being
I was first introduced to Yoga in 2007 with the idea that it was purely a form of exercise, but it had an instant positive impact on my life. I was taught different styles by various teachers whilst
YardYoga
We believe our Yoga classes should be accessible for everyone and so we have created a place where you can deepen and explore your yoga practice, achieve a greater sense of wellbeing and some great
YogaWithTanya
I am experienced both with teaching and as a proactive group leader after my time instructing undergraduates at the University of Surrey and as a Police Officer. Also, having studied with a variety of
The Yoga Room
The Yoga Room is a small friendly studio offering Mysore style yoga and yoga related subjects. We also run Pregnancy Yoga when available. In our rooms we do provide mats and blankets, but if you do
Your Yoga
I attended my first yoga class in the mid 1980's whilst in my early teens. Initially the physical practise drew me in, and I loved finding my physical limits of strength and flexibility. In my early
Common Sense Yoga
When we allow ourselves time and space to listen we become awakened to our natural essence. Ancient wisdom teaches us, the universe comprises of circular movements around a central axis. Our spine is
Rosies Yoga Classes
Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body by developing both strength and flexibility. This is done
Fitness Yoga With Emma
The benefits of Fitness Yoga are multiple, including not only mental benefits but also physical. If you suffer with a bad back, tight hips/hamstrings, fatigue or general motivation at exercise classes
Isvarayoga
To me Yoga is a never-ending exploration of the body, mind and spirit. It is a path to discover our inner power. By cultivating self awareness we are able to connect to what is happening inside and
Yogagility
I had been put off most forms of physical activity at school by a rather sadistic games mistress, whose idea of fun was cross country running on a cold winters day in heavy rain and mud, being