Yoga-Mad is a leading supplier of Yoga equipment and Yoga clothing in the UK. Whether you're an teacher or studio owner looking for class equipment or just someone who wants a mat for your practicing at home, you'll find an outstanding range of Yoga essentials here. The easy to use secure online shop has several categories for you to browse through and all products are competitively priced.
I am a Yoga teacher running classes in Worcestershire and Gloucestershire at Pershore, Worcester, Little Comberton and Puckrup, near Tewkesbury. I also offer individual tuition. I started practising Yoga in 1998 and my influences have included Iyengar Yoga, Viniyoga and latterly Structural Yoga Therapy. I am qualified to teach by the British Wheel of Yoga (BWY), having completed the 500 hour Diploma Course (BWYQ Level 4).
I hope you find something of interest here about my classes, about Yoga and it's capacity to support and transform your health, your sense of well-being and your life. I am passionate about Hatha Yoga and am 100% certain of it's capacity to support and nurture your health and well-being, not only by enhancing your strength and flexibility but by strengthening all the body systems.
Classes are £10 drop in or class cards can be purchased at £40 for 5 classes or £70 for 10 classes. Alternatively one to one yoga sessions can be arranged in the comfort of your own home. Look around the website and if you have any comments or questions, please feel free to contact me. I hope to see you soon.
Pilates was developed by Joseph Pilates in the late 1920's in Germany. He devised a sequence of exercise moves that worked the mind and muscles in harmony strengthening the core and improving flexibility. This unique combination of correct posture, breathing, relaxation and muscle isolation can benefit both young and old in different ways, so why not come along and try it for yourself!
I am a qualified Hatha Yoga Teacher & Class Instructor and have been teaching Hatha Yoga for 10 years. I am also qualified as a Professional Relaxation Therapist. Yoga tones & strengthens the body by relaxing and releasing the tightness & tension in muscles creating suppleness and flexibility. It also quietens and focuses the mind making us more aware of our mental & physical state.
We teach swimming lessons for babies, toddlers, children and adults, and run pregnancy aqua-yoga sessions. We specialize in younger swimmers who need small class sizes, with a focused and structured approach to swimming. We are a family business, not a franchise, and teach from our own private, luxuriously warm pool situated between Bromsgrove, Redditch & Droitwich in rural Worcestershire. Our dedicated and qualified staff run an extensive timetable with swimming lessons held 7 days per week.
In 1969, Swami Vishnudevananda, founder of the International Sivananda Yoga Vedanta Centers, taught the first Yoga Teachers' Training Course (TTC) in the West. Today, this internationally renowned course is taught by his close disciples. Over 33,000 students have graduated from this comprehensive course.
The brand 'The Motorcycling Yogi' was borne out of my two loves in life, yoga and motorcycling. I first came to yoga when I moved house and into a completely new area. Originally I started attending classes as I thought it would be a great way to meet like-minded people. I soon found that my initial motivation gave way to the need to re-connect to myself during times of stress or upheaval. When I stood on my mat, I entered into the sanctuary of my practice and with that brought a sense of peace.
Yoga for Wellbeing provides a range of yoga classes for all ages and abilities in Worcestershire. As well as offering general yoga Janine Rusby is a qualified pregnancy yoga, postnatal yoga and children's yoga teacher. Janine is qualified and insured through the British Wheel of Yoga, the leading body for yoga in the UK.